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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

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3026 - 3050 of 10,000 Reviews for The Science of Well-Being

By Patricia M

Apr 1, 2020

Professor Santos was amazing. A great connection with the students and her lectures were so easy to understand and to follow the course. I want to take all of her courses if possible.

I rate this course five stars.

By Sandra M

Dec 2, 2019

I really learned a lot from this course and am grateful I had a chance to take the course. I hope to go back to the videos and rewirement exercises as a reminder well-being is a journey and not a final end - point.

By Nicolas S

Mar 30, 2021

Me encanto el curso. Es un resumen de muchos conceptos, (si uno está interesado en el el Wellnes), quizás ya los ha leído. El curso profundiza y reúne todos estos conceptos de una forma práctica teórica muy buena.

By TRISHA M D A

Mar 28, 2021

This course taught me a lot not only it contributed to my well-being but it helped me changed my perception in happiness and in life as well. The goals of the lecture has been met and Ms. Laurie is a great mentor.

By Ciera c

Mar 16, 2021

Absolutely loved this course. It has improved my well being and how i see the world dramatically. I also love the Happiness Lab pod casts. Thank you for your time Laurie, it was a pleasure being encouraged by you!

By Christina K

Jan 30, 2021

Excellent course, with a scientific explanation for our everyday routine

I really changed my point of view for a lot of things,and feel much happier than just a couple of months ago.Thank you!

Dr Santos is amazing.

By Alison C

Jan 3, 2021

A really engaging course with content that every single person would benefit from. I enjoyed it from start to finish, with some practical takeaways to continue to embed into everyday life. Thank you Dr. Santos! :)

By Quchkarov M

Sep 4, 2020

Dear teachers! During the courses we have acquired life and socio-scientific skills. We are grateful to you, our teachers, who helped us in this. Thank you! I wish you endurance and success in your honorable work.

By Daniella S

Aug 10, 2020

Absolutely loved it! Great mix of theory and practice. You can get out of the course as little or as much as you want... I plan on using everything I learned, little by little, to make a big difference in my life.

By Graeme S S

May 22, 2020

This course was awesome - well done Team and great way of doing it - Lectures good - support material - I has been a real privileged to have had the opportunity and I thank your Professor and thank Yale. Awesome.

By aysenur

May 21, 2020

I would definitely recommend this course to learn the right information about being happy. The format of the course is very nice and the topics are also very fun. Thank you very much to the professor and her team.

By Kam C H

Apr 26, 2020

This course not only presents a captivating introduction to positive psychology, but also provides practical advice on improving your own well-being. Highly recommended if you are looking for a boost in happiness.

By Tonya D

Apr 20, 2020

Great course! Useful scientific and practical application information. The exercises were relevant and showed results over time as measured by the pre and post testing. Loved it! I recommend it to everyone I know!

By Wendy B

Oct 25, 2019

I really enjoyed this course and actually wished that it went more in-depth and were longer. I found the professor, Laurie Santos wonderful to listen to. She was clear and concise and made the subject interesting.

By Long D

Apr 24, 2019

This is one great course that helped me a lot in the journey of understanding myself.

I hope the Q&A sections' voices from the students could be invested in further for raising the overall experience of the course.

By Rhian D

Oct 28, 2021

Really interesting to learn about the theory of what makes us happy, as well as, behaviour change and then practical tips to actually put it into practice. The assignments were a great way to embed the learning.

By Vernon O

Oct 31, 2020

Great course for the overall improvement of your life as a person. This is not going to help you improve your skills at work but it will definitely help you be more happy, positive, and stay away from depression.

By Ana P M

Jul 25, 2020

I am so grateful for all the learnings that I got with Prof Laurie and Yale University to offer this opportunity for free. I really enjoyed it and appreciate it. I am feeling so proud of my personal achievements.

By Jennifer T

Jun 2, 2020

This course is jam packed with a lot of cool science based facts. It'll help you learn how your mind works and if you are disciplined, you leave the course with a few additional "happiness" tools under your belt.

By Luis M

May 30, 2020

He realizado varios cursos sobre la ciencia de la felicidad y pensé que no habría mucho más que aprender, pero este curso me sorprendió muy gratamente al darme nuevos conocimientos y herramientas. Excelente curso

By Dan H

May 29, 2020

I really enjoyed how Professor Santos pointed out all the obstacles that prevent us from experiencing a more enduring, long-lasting happiness. I also appreciate the concrete strategies to increase our well-being.

By Gail H

May 26, 2020

Love love loved it . I appreciate myself, be more kind to others, am so much more thankful for my life and I still need to get my exercise in . I may just go back through the course because I enjoyed it so much.

By Denise C

May 20, 2020

This was a fantastic course. Articulate, knowledgeable, engaging presenter. Excellent review of relevant scientific materials. Practical applications. Fast paced and not a dull moment. I highly recommend it.

By Ron K

Apr 29, 2020

A topic and course that should be offered to High School and/or college students, maybe even eight grade. I took the course as a senior (in 70s) and found valuable, especially during the Covid-19 pandemic crisis.

By Irfa A

Apr 21, 2020

this is the best course to learn about real happiness and the standards and thing which has positive effects on our well-being. it tells some simple rewirement challenges which help to reset our different habits.