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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

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2876 - 2900 of 10,000 Reviews for The Science of Well-Being

By Julia O

May 29, 2020

I’m happy to report this course is beneficial! It’s “rewirement” activities are effective and challenging. But, the class is interesting and manageable to learn from. I would highly recommend this to my friends and family.

By Shana T

May 24, 2020

This was a very interesting and useful class. I feel like this should be a requirement for all students. As we all need to learn how to be happy and how to maneuver to attain happiness. Thank you for this wonderful course.

By Valentin P R

May 18, 2020

Ha sido una ayuda inestimable para pasar el confinamiento. El placer de aprender nunca se pierde, y en este caso tanto el curso como los profesores han sido de mucha ayuda para ordenar mi cabeza en estos tiempos convulsos.

By Adrian M

Apr 11, 2020

I learned a lot about myself and what needs to be done in order to improve me mentally and physically. One of the most important things was my happiness. This will improve my social life and other important aspect of life.

By Justine S

Feb 23, 2020

This was a really great course. I learned a lot about controlling and shaping my sense of happiness and overall well-being. Based on the exercises, I have developed healthier habits and gained a new perspective on my life.

By Elizabeth A D

Jun 15, 2019

This is a great class. I would recommend it to all ages. The combination of reading, videos, lecture, class discussion all added to the comprehensive look at what is "well being" and how do we recognize it and maintain it.

By Deepa S

May 15, 2019

It was amazing. All practical aspects of psychology learned. How to myself happy is a key within me learned. She is a fantastic facilitator. It was like i was listening all lectures physically. Thank you so much Dr. Santos

By Johanna F

Apr 17, 2023

There is a method to happiness. The course offers concrete examples on how to achieve this. Professor Laurie Santos helps you be at ease and settle in so that you can absorb the information and skills you need to succeed.

By Naziya M

Dec 20, 2022

I'm glad I have found this course! It was very interesting and helpful! Information in this course is applicable to every part of the life. And help you to implement good habits in your life in a very easy way. Thank you!

By maureen m

Jun 15, 2022

So interesting . I will live a happier life because of this course. Unsure how I received thos grade thought all quizes 100. Student correcting final might have brought grade down . This procees a little frustrating.

By Tanvi S B

Oct 27, 2021

loved this course so much !!! All the information was so interesting and the rewirements were so helpful. I would definitely recommend taking this course, I think it’s a must for everyone regardless of age or occupation!

By Christina D R

Apr 14, 2021

I was very pleased to attend this course and also to have a small glimpse of Yale Life. I had heard the professor speak at a lecture and was pleased to be able to pursue more learning with her. A privilege - Thank you.

By Philip P

Dec 1, 2020

I have found over my 67 years that very few courses fit their description or course title. This course, however, does exactly what it says, and has just the right combination of science and personal insight by Dr. Santos.

By Sara B

Oct 7, 2020

I really love the scientific ways of bringing about happiness. Well presented and explained in methodical patterns that are easy to understand. Great course that teaches you to reprogram your mindset and form a new habit.

By Emilie R

Sep 23, 2020

This course was very interesting in terms of scientific knowledge about well-being. But what I mostly appreciated is that the teacher gave concrete methods and techniques to be more happy and stick to new positive habits.

By Zulay C P

Aug 28, 2020

It is an extraordinary course, I have already recommended it to several friends. The teacher is excellent, she keeps you interested, she is very good at explaining, a lot of examples, they make the experience much easier.

By Andrea

Aug 16, 2020

Laurie, I loved the module, I truly think that every non- invasive practice we can include in our daily routine can make us a better person. Thank you so much for this, and please let me know if you ever do a second part.

By Marike F

Aug 14, 2020

Not only can you learn the science behind well-being, you can come out this course as a new and improved person with a better view on how to live your live to the max! Thank you for this priceless opportunity! (grateful)

By Megan K

Jul 16, 2020

The best course I've ever taken! Dr. Santos knows the material and makes it fun! The rewirements have drastically improved my happiness and made me realize I was focused on the wrong things. Super eye-opening and helpful.

By Sarmad F

Jun 22, 2020

A very well equipped course. Changed my perception and minset. Very informative and productive. I would like to thank Miss Laurie Santos for being a great instructor and designing this incredible course.

Thank you!

By Selina N

Jun 22, 2020

This course is super insightful and can really help change your life! You will hopefully leave the course with some increased happiness if you take the time to do the tasks requested. #KNOWINGISNTHALFTHEBATTLE #DOTHEWORK

By Eman A

Jun 9, 2020

Informative and life changing. Thank you Laurie and thank you Yale for giving us the opportunity to be happier even in countries like Iran which due to the economic and political pressure people tend to be pretty unhappy.

By Erin G

May 31, 2020

I tremendously enjoyed this course and skills learned from it. Great lectures and content. Be sure to check out the extra talks and interviews that are made available, there are some really fantastic links to Ted Talks.

By Eric L

May 14, 2020

Exceptionally science-based, actionable course on wellness. This course was extremely valuable, especially during COVID-19 shelter in place. I have strategies and methods that I will take forward with me after the course.

By Hudson P

Nov 2, 2019

This class was life-changing for me. The professor is clear, knowledgable, and compassionate. The material she offers is truly significant in understanding the science of well-being. I recommend this class to everyone.