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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2451 - 2475 of 9,256 Reviews for Stanford Introduction to Food and Health

By Val S

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Aug 21, 2019

Excellent course. I learned many new things. Loved the simplicity and practicality of the course content. Thank you!

By Catherine G

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Mar 17, 2019

Loved this class! it supported what I thought was a good diet and clarified a comprehensive out line I could follow.

By Julia B

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Apr 23, 2018

Amazing course giving the clear and structured insight that creates a basis to start your journey of healthy eating.

By Bethany L M

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Nov 17, 2017

I really enjoyed learning about health and food. I never really thought of it like that, until i joined this coarse.

By Fialkora M

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Aug 16, 2017

This amazing course gives the ability to plan nutrition, the basics of dietetics, cooking, responsibility for health

By Behrad F

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Sep 11, 2024

It was great my pov. To food and eating habits and shopping from grocery stores are very changed after this course.

By Lindsay H

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Aug 23, 2024

I received alot of helpful information that will not only be used in my career advancement but also in my home life

By Tanya

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Dec 15, 2023

It was an Informative course. I really enjoyed a lot. As the course progressed, it became more and more interesting

By Syed H

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Nov 11, 2023

one of the best courses in food and health. provide great overview on food nutrients and to maintain a healthy diet

By Mawudekah B

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Mar 11, 2023

The course is educative and easy to understand. It helped me to know and read about a lot of new things. Thank you.

By Hairil B S

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Jan 11, 2023

A great and reasonable-paced introductory course to understanding some fundamentals of food, nutrition, and health.

By Gayathri G

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Dec 23, 2022

The course was very useful for implementing healthy changesin life. Maya Adam's cooking recipes were very useful.

By Vivek C

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Oct 3, 2022

its a good experience the teacher was good and the effort and research in the content was good and its worth doing

By Laura L C

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Jun 21, 2022

Awesome classes, I am diabetic and I needed to find some classes on nutrition and these are peRfect.

Thank you,

Laura

By Mon l

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Aug 16, 2021

ES UN EXCLENTE CURSO, ME HA SERVIDO MUCHO PARA CONOCER Y MEJORAR MI ALIMENTACIÓN. RECOMIENDO TOTALMENTE ESTE CURSO.

By Syed h q

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May 15, 2021

It was a very detailed course about how to choose a healthy diet. Choosing this course tend to be my best decision.

By Nidhi S

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Mar 2, 2021

Being a yoga teacher, this course has helped in providing the insights I needed in nutrition. The recipe are good!

By Liliam A P F

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Nov 26, 2020

Es un curso completo, fácil de entender y seguir. Tiene apreciaciones acertadas que causan interés. Me gustó mucho.

By Na

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Jul 17, 2020

I have learnt many amazing concepts about food, and the recommendations included were reasonable and easy to apply.

By Liliana K B

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May 22, 2020

Excelente curso muy gratificante haber participado, aprendí muchas cosas, y excelentes mensajes! Thank you so much!

By Deleted A

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May 8, 2020

Easy to complete, informative if not too deep on the nutrition side, helpful reminders of healthy eating lifestyle.

By Lesia H

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Apr 26, 2020

Thank you a lot! A great course for better understanding healthy diet aspects. Videos are very easy and structured.

By Omer K

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Jul 13, 2019

I am glad that I am being given such an opportunity to do a course full of knowledge about the diet and our health.

By Cody A m

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Feb 5, 2018

I found it very easy to follow this course and i enjoyed learning about the course. thank you, will highly recomend