Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

Filter by:

2326 - 2350 of 9,256 Reviews for Stanford Introduction to Food and Health

By Nikola Ž

May 5, 2020

Very good and simple, yet very informative course........It gives you some basic knowledge on food and health in general.

By Christena W

Nov 29, 2019

I have Learnt a lot and I am honored for the information and now I will share what I have learnt with family and friends.

By Enrique G

Jun 4, 2019

It's an awesome course that explains in a very easy way the main concepts of starting to make a change in healthy eating.

By Gaby S

Sep 30, 2018

Felicidades por el curso

de gran aporte para la educación nutricional

Gracias por la traducción en español

Dios los bendiga

By Paul B

Jan 17, 2018

Really benefited and enjoyed the learning process especially of different types of food and how it influences our health.

By Fernando T

Sep 5, 2017

Although basic the course gives useful guidances in food choosing. Many thanks to the course team for all your fine work.

By Masha Z

Jun 3, 2017

It is an easy but very informative course. It will demand not more than 30 minutes each week. But the benefits are great.

By Li C

Feb 12, 2016

The course taught me how to eat healthy.

It's very helpful in daily life.

but not that helpful in my study in food science.

By Oupraxay A

Feb 7, 2016

Very good introduction to health & foods :)

Nothing much new if some of u have seen already the doco in defense of food :)

By Betty L

Nov 17, 2022

Extremely informative, videos interesting, clear,brief. Truly has made me re-think meal planning.

Thank you,

Elizabeth

By Abhinav K

Oct 23, 2022

very helpfull for health freaks. Its all about eating science which is upgrading day by day , thankfull to this course

By Andrea P

Aug 25, 2022

Me ha parecido un curso muy interesante y completo. Para empezar a introducirse en el mundo de la nutrición esta genial.

By Khanh T B

May 20, 2022

It introduces a very basic and fundamental knowledge about food and nutrients. Significant, helpful, easy to understand.

By bassam m

Dec 27, 2021

I would like to invite all to watch, learn, and comet to theses important information, that will make your life better .

By khadija l

Aug 30, 2021

Aspiring and inspiring course! learned alot through it and now its time to implement it on ourself and to the loved ones

By AYMAN A E A A R

Aug 21, 2021

very informatinformative . I .it will improve my life style and my patients too as a health care provider

By Trang N

Aug 13, 2021

This course is very interesting to me.

There is more information about Food and Health, It is useful.

Thank you very much!

By Angel A

Jun 30, 2021

this course is really great for everyone who wants to understand more about good food and how to control eating habits.

By José M O C

Sep 23, 2020

Bastante completo para ser una introducción, podrían hacer algo más específico, sería genial, totalmente agradecido 🙌🏼

By Nayeli G

Jul 27, 2020

Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.

By Ewa W

Jul 7, 2020

Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!

By AARON P L

Jun 20, 2020

The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)

By Keith A C C

Jun 18, 2020

It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.

By Katiann J

May 13, 2020

This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.

By Himani N

Apr 11, 2020

Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.