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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2426 - 2450 of 9,256 Reviews for Stanford Introduction to Food and Health

By Sinovuyo M

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Sep 9, 2017

Great theoretical introduction and high level overview to food and health. Also practical and immediately applicable.

By Aida Č

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Jul 10, 2017

Very easy to undestand and very interesting. I really love recipes in the end of course and I can't wait to try them.

By Helen H

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May 25, 2017

Amazing course! I wish i have learn these years ago. The videos are presented in a fun and easy to understand manner.

By Boubacar S D

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Feb 15, 2017

Excellent Crash Course to learn not only how to eat well and live healthy but what are the effects of the food we eat

By Michel C

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Mar 2, 2016

Very useful course for me and for my profession. I'm a young Doctor and I wanted to do this course during university.

By Brijesh K

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Jan 26, 2016

Liked the course. The video materials were short and to the point. Learnt a lot and hope to improve my eating habits.

By Andrei P

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Jan 19, 2016

Down to Earth and easy to understand. I love the fact that Michael Pollan is involved! Thank you for the opportunity!

By eka p

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Mar 12, 2024

Kursus ini membantu saya memahami tentang nutrisi dan bagaimana seharusnya kita mengatur pola makan kita sehari-hari

By Juan C L

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Mar 28, 2023

Very insightful! Topics are practical and well explained. I've learned a ton and I can apply it to my personal life.

By Renee O

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Feb 7, 2023

This was an excellent well detailed introductory course. The skills and information can be put into use immediately.

By Sol R

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Nov 5, 2022

Receiving this certificate will allow me help assist Hypertension Clients to make better and healthier food choices.

By Tulin U Y

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Nov 1, 2022

Amazing course with compact and useful info, fluent content, I have enjoyed every bit of it! Strongly recommended!!

By Yessi K M M

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Aug 21, 2022

Es un acercamiento bastante ameno a los conceptos basicos de lo que es la alimentación saludable. Lo disfruté mucho.

By Andrea V

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Mar 29, 2022

Very informative, easy to understand and a good way to have a refresher of all things about diet and good nutrition.

By Faeze A

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Oct 28, 2021

after this course I'm definitely more eager to cook homemade dishes and experience playing with food with my family.

By Giovanni C

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Oct 16, 2021

Adorei o curso, é uma ótima introdução para quem procura se especializar na área da nutrição e estudos relacionados.

By Fifi H

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Jun 15, 2021

My first course and I got a lot of knowledge about food science, health food and so forth from this course. Love it.

By MaRwa R

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May 19, 2021

This course was Very beneficial to me. It helped me decide how to lead a healthier life and improve my eating habits

By Soco H

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Apr 28, 2021

Un curso muy fácil de seguir, con la información precisa. Me sirvió mucho, aprendí y me dio mucho placer realizarlo.

By Nada M

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Aug 3, 2020

It was informative and useful course. I already started to correct my eating habits based on this course. Thank you.

By qifan w

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Jul 16, 2020

very concise, packed with useful knowledge, good for everyone who wants to get basic understanding of healthy eating

By Faiqa A

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Jul 1, 2020

very very informative, all the course content was so simple yet informative.. everyone should enroll for this course

By karen j n c

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Apr 16, 2020

Thank you for teaching me to eat healthy, it is more than anything a discipline to choose the right foods to consume

By Lindsay F

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Mar 3, 2020

This was a very informative course. It's broken down into parts, which makes it easy to follow and not overwhelming.