NI
Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
By Géssica R s
•Jun 22, 2021
Perfect!! I am pretty happy. I cant' believe I study in English because I just know portuguese. Thank you Maya Thank you so much
By Marc B
•Apr 17, 2021
Impressive synthesis of research, recommendations and presentation. Actionable take aways are plenty and well stated. Top notch!
By Marian
•Mar 18, 2021
Lots of great basics in nutrition and how to make healthy food choices. Sets a great foundation to continue nutrition education.
By Denise N B
•Feb 2, 2021
esse curso foi muito proveitoso para mim, já que sou estudante de nutrição. Amei saber um pouco mais sobre a alimentação em U.S.A
By Perla C
•Nov 20, 2020
It does a great job, explaining the basics of how we should eat. It teaches why we got to this point, why obesity its at its peak
By Boma N
•Jun 29, 2020
the course has made me to have a different approach to food, food consumption, food purchasing and reading of nutritional labels.
By Bhaskar S
•May 8, 2020
The course was clear and really motivating to change food consumtion. the course is for beginners who have not to less knowledge.
By Gabriella K R
•Apr 16, 2020
Really mind blown!
Never knew I can learn so much about diet, food, and nutrition for Free!
Thank You Maya & Michael For Sharing!
By Pulkit G
•Jul 31, 2019
Very interesting course and helped me learned a lot of things about our food. Will help me throughout my life to keep me healthy.
By Natalia P
•Mar 7, 2017
Great and very interesting course! Thanks a lot for the opportunity to listen to the speakers and to get very useful information!
By Wong W Y
•Oct 3, 2016
A very good course recommended for health personnel and lay person ;-) Learnt a lot especially about healthy home cooking recipes
By Rugved V
•Mar 20, 2016
Really simple and to the point course. Learned a lot from this, really thank you to people at stanford for putting this together.
By Karine P
•Feb 9, 2016
Very useful and interesting lessons on health & food, what to eat, how to eat, and some useful tips for home cooking, thank you!!
By Peng-Fei G
•Jan 21, 2016
I just review the first week of the course, and I think this course is what I want. It will help me to build my long-term health.
By Lisa F
•Oct 20, 2022
enjoyed this course. I see a lifestyle change coming. I will definitly incorporate the information learned into my lifestyle.
By Shafi K A
•Sep 21, 2021
This course helped me to understand the nutrition thoroughly, it is very helpful in daily life. Thank you Dr. Adam and coursera.
By TE M
•Aug 7, 2021
I Love the course,it teaches a better understanding of eating the right food to pleasure yor health,simple and inexpensive ways
By Katherine V
•Jul 26, 2021
very helpful to find out whats best for your bodyu and what not. I really learn so much from this course, i highly recommend it.
By Rajat J
•Apr 30, 2021
Absolutely loved this! I usually tend not to give ratings but this was so informative, really appreciate the effort and content!
By Zhuang Y M
•Apr 2, 2021
Great introduction to food, health and nutrition. Practical tips and basic nutrition information to develop a healthy lifestyle.
By Aisha W
•Aug 1, 2020
Helpful class. Very "Health and Food 101", if you will. Easy to navigate and good content. Will definitely recommend. Thank you!
By Victoria S F
•Jul 31, 2020
Um curso direto e objetivo em como melhorar a alimentação e se aproximar ainda mais do alimento. Ema grande e ótima experiência!
By IVAN A G J
•Jul 31, 2020
Excelente curso muy productivo para el ámbito nutricional que se aplica al dia a dia y fomenta nuevos habitos de vida saludable.
By Shama A R
•Jul 11, 2020
This course have increased my knowledge regarding weight management. I love this course as a beginner you must try this one out.
By Ali N G E
•Apr 21, 2020
Muy practico, didáctico e interesante, proporciona herramientas para orientar mucho mejor la alimentación de mis pacientes.!!!!!