PE
Oct 18, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
PN
Aug 22, 2021
Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)
By Chioma T E C
•Apr 26, 2023
I enjoyed this course. Though i finished it long ago, it was one of the first courses i took with Stanford University. No regrets
By Eric B
•Jan 14, 2023
Definitely a great course to begin learning the basics about food and meal planning. The recipes at the end are also a nice bonus!
By Okoye C M g
•Jul 11, 2022
i enjoyed everything about this course and i learnt alot of things as well.
which i have the money to purchase for the certificate.
By Yury K
•Nov 17, 2021
A nice primer on food and health, it's valuable for almost everyone, maybe only except those specializing in sports & nutritiology
By marriamali
•Jun 4, 2021
i must say, it was an amazing experience to learn a lot from these videos, the ocurse content was up to the mark and was wonderful
By Maqbool H Q
•Feb 10, 2021
It was an interesting, very informatory course. Dr. Maya Adam is an amazing presenter. I enjoyed the time very much.
-Maq Qureshi
By Deleted A
•Aug 26, 2020
very educative and you also get to learn a lot about different foods and how you can cook your meals and live a healthy lifestyle
By Mani K
•Jul 27, 2020
gather alot of knowledge from this course and came to know that basic things in a kitchen can make our food tastier and healthier.
By Pablo M
•May 16, 2020
Es excelente, información precisa, concreta, práctica y además muy razonable con hábitos para adaptar fácilmente a nuestras vidas.
By Ma c B M
•May 6, 2020
It is a educational course special for me because I have genes of diabetes and the profesor were speaking clearly excellent!!!
By Fredy G
•Apr 28, 2020
muy sencillo y amen. Explicaciones claras y utiles, breves. enfoque integral al abordar desde la compra hasta la cocción, gracias.
By John C
•Mar 22, 2020
Very informative course I learned a lot and it was very rewarding. The course is also very short making it a perfect introduction.
By Mohit A
•Jan 18, 2020
That was really great experience with coursera. I learnt a lot through this course. Maya was so nice with awesome teaching skills.
By Carlo G
•Dec 18, 2019
Great short course on Food & Health. I am now more informed when making purchasing and cooking. Highly recommend this to everyone.
By Maria F A R
•Apr 11, 2019
Es un buen curso, es claro y bastante nutrido de conocimientos basicos que se han olvidado en este ultimo tiempo, 100% recomendado
By deborah d
•Apr 9, 2019
I'm waiting for the next step soon. Something more professionalising. Thank you very much, I've learn so much.
Best regards,
Déborah
By Maja V
•Jan 26, 2016
Nicely done, with lots of common sense. Got me motivated to change my eating habits and improve my well being. Thank you Dr. Maya.
By Elham M
•Dec 6, 2023
I have improved my attitude and knowledge enormously in nutrition and food safety by this course thanks for this precious course.
By Noor U H M
•Aug 18, 2023
extremely informative course contents !
I thoroughly enjoyed learning about various aspects of food and its affect on our health.
By Daria M
•Jul 24, 2023
Very good. Simple, useful, practical. Good in combination with the couse "Child nutrition and cooking" from the same lecturer.
By Luke D
•Feb 19, 2023
I was surprised to not see Quinoa mentioned as it has all nine essential amino acids making it a (plant-based) complete protein.
By Muhammad I
•Jul 24, 2022
I've really enjoyed this course. Now I know what to look for while reading the nutrition fact sheet. This course has helped alot.
By Balde A O
•Apr 6, 2022
I have been inspired to read a book of nutition by my mentor Jim Rohn that pushes me to follow this course and did not regret it.
By Elizabeth M
•Nov 24, 2021
Was quick, to the point, but very fulfilled with important information! I now have a better understanding of food, and nutrition!
By DOROTEYA D
•Sep 7, 2021
It was super useful for me. The good thing is that there are subtitles at the bottom, and the lecturers explain slowly and clear.