PE
Oct 18, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
PN
Aug 22, 2021
Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)
By Liri S
•May 2, 2018
There were so many interesting things one could learn from this course, things that are helpful to every individual on their everyday life.
By Ichim D
•Mar 19, 2017
Conscious eating plus a few recipes. I loved it as it was short enough to finish in an afternoon and have the key point stick to your mind.
By Maricarmen L
•Feb 7, 2016
This is a must! Good tips and advices to gain health by the food you eat and the way you eat. Great teachers, short videos, easy to follow.
By Lee N X
•Apr 27, 2023
very informative and educational. i personally love food science so this course was amazing. the duration of the course was just nice too.
By Nowshad N
•Jun 29, 2022
GREAT COURSE! Enjoyed the exchanges between Professor Pollan and the MADAM. Sugar is bad, but cann't seem to give up McConnell's. Not yet.
By 陆远梅
•Mar 5, 2022
I like Maya very much. Her style is just Audrey Hepburn.The class is consise and practical, it is very welcome in China. Thank you again.
By Teresa p
•Feb 17, 2021
A great introduction to food and health for people who no little to nothing! Questions are quite easy and videos are easy to follow along.
By Raman K J
•Jan 15, 2021
This course taught me so much about how food and health are interrelated . This also changed my way of eating as well as daily lifestyle .
By Схашок С А
•Nov 30, 2020
It was really a big pleasure to watch all this videos, and the great thing is that I have now such wonderful recipes from Maya! Thank you!
By Luis M
•Aug 27, 2020
Muy buena informacion para los q queremos alimentarnos mejor o en vias de ser nutricionistas. Un curso básico pero completo. Lo recomiendo
By Ganesh B
•Jul 27, 2020
Excellent. There is thorough research behind these simple techniques.We are enjoying the food and not the ingredients.Thank you professor.
By Harini M
•Jul 16, 2020
I really found this course very informative. It really helped me realize and think about the food we eat more in-depth. Thank you so much!
By Puja S
•May 6, 2020
A great course to understand nutritional value of a food and the value of home cooking and how it is related to your health and happiness.
By Valentina V C
•Mar 16, 2019
Un curso completo que te enseña toda la franja historica de lo que fuimos gracias a la comida y en lo que ahora nos estamos transformando.
By Olga L M
•Mar 7, 2019
I love this course, Maya is a tremendous teacher; she has a lot of knowledge and explains the key elements in an easy way! I recommend it!
By Karl D
•Jan 15, 2018
Very easy to understand and memorable long after course has ended, definitely recommend it to anyone interested in improving their health.
By Deleted A
•Nov 30, 2017
Good overview about food (incl. macros and micros), health and general education about nutrition. And you get nice recipes to try at home.
By Jillian T
•Sep 9, 2017
This course has a lot of good information without being overwhelming. It will whet your appetite to learn more about health and nutrition.
By Khush B
•Aug 12, 2023
This course helped me a lot in understanding the basic concepts of Food and Nutrition while encouraging the significance of healthy diet.
By Ifeoma E
•Jul 2, 2023
Good reading and good learning. i have gained a lot of experience and am really ready to make a lot of life changes in my food and diet.
By olagolden S
•May 6, 2023
This course should be ingrained into major school curriculum for general health care workers, and other people interested in their health
By Kelly C
•Apr 30, 2021
Excellent class. Even as someone who has a lifelong interest in nutrition, I learned quite a few new things. The videos were excellent.
By Minh H
•Mar 12, 2021
I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.
By Fatema S
•Dec 27, 2020
Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.
By Charly C
•Sep 10, 2020
Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.