The science of well-being. A life changing experience and efficient way to self-reflect, show gratitude, build relationships, savor the moments big and small, re-evaluate what you want and what you don't want, and hit the mental reset button whenever you choose!

This course was a life changer, so glad it was offered. I’ve suggested it to many people I know, and sometimes just certain videos, sites or concepts. It answered many questions I didn’t even know I had about making the most from this one wild and precious life.

The information provided on this course is essential to start changing patterns in our behaviour that are preventing us from enjoying life. The real change is more on how we perceive things rather than having a completely different lifestyle. I am very grateful.

It is a terrific course that brought out the best in me. It helped me reflect on my actions and that I had the capacity to influence my own happiness through my own meaningful action. I am grateful to Ms. Laurie Santos for putting together this wonderful course.

Un curso con sentido que entrega herramientas para aplicar en la vida personal y profesional. Los temas se abordan en forma práctica y bien fundamentada. Gracias por la experiencia y aprendizaje. Gracias a Laurie, sus invitados y el equipo que hace esto posible,

This is one of the most enjoyable experiences of my life! I loved the course, the knowledge imparted in short video talk shows, the simple approach, the data presented, the arguments, and the relative simplicity on how to improve our own happiness. THANK YOU!!

I enjoyed learning new techniques and strategies to enhance my overall happiness. I also learned some of my methods were not towards my happiness, so I will definitely include moments and travel as a reward for myself when I accomplish new things and challenges.

I really enjoyed this class. It pushed me to make changes in my behaviors. Having the data behind the rewirements made it easier to put them into my daily routine. Thank you Professor Santos. I have renewed my love of learning after taking a break for 31 years.

I highly recommend this course for anyone who wants to improve their happiness. Well documented research and sound ideas were presented which I implemented in my life. As a result, I did feel an increase in well-being. Thank you for offering this valuable class!

Excellent course! The lectures are interesting, clear and substantiated with lots of research. The practical exercises to rewire your brain are simple, science-based and anyone can do them. They yield results! Overall a very useful course that benefited my life.

I found this course to have both helpful and engaging content, but what I was most impressed by and stood out the most from other sources, is that the teacher herself was actively engaging and great to listen to. I never found myself distracted during the talks.

I loved this course! What an practical way to get people to change their habits to set themselves up for wellbeing. I have shared this course with a few of my best friends and we continue to talk about the psychology of happiness and how it applies to our lives.

Course contained a lot of great advice and information. I enjoyed learning of the different studies that highlight the fact that happiness and well-being come from areas that we don't normally pursue. I plan to implement and revisit what I have learned. Thanks.

This course is very importqnt for personal wealth. It gives basics of well being in current life and can be very boosting for people laking assurance and self co fidence. I enjoyed it very much and it brought a lot i my personal life and behavior. Many thanks.

It is really important information, most off the people are living a but life when it is not necessary. I'm going to share this course for sure because I think all of the people should know about it. thank you so much for sharing I learned a lot in the course.

I really enjoyed taking this course. It was very well structured and I learned a lot about how to apply the techniques we were taught to our daily lives. I definetely recommend taking this course to everyone who wants to increase their happiness and well-being.

Thank you for the course The Science of Well-being. Through this course, my perspective on happiness has changed totally. I actually can accept my loneliness and use my time for doing activities to make myself feel better. Hey guys! You should join this course.

Taking this course helped me realize that the things I work for on a daily basis are not the ones that will really make me happy. The wellness perspective is doing those things that you hope won't make you happy but actually do. Thanks for teaching me about it.

I love this course. I would do it again. In fact, I'm certain I will. I can't recommend it enough! Dr. Santos delves into what it means to be happier and, not to sound too sappy but, "The best time to plant a tree was 20 years ago. The second best time is now."

I loved this course for its great balance of practical activities relating to your own life, scientific case studies supporting wellbeing categories, and clear delivery with useful real-world examples. Thankyou for literally bringing happiness to so many lives!

I am so glad that I decided to take this course. It has for sure changed my life. While everything seems out of control amidst this global pandemic, having the tools to help me achieve personal happiness is priceless. I highly recommend this course to everyone!

It is a highly-recommendable course. I found this 10-week experience truly rewarding and have been reaping the benefits of it since the first week. The weekly tasks really help to put into practice the material covered during the lectures. Thank you Dr. Santos!

Es un curso muy interesamente para aprender a conocer que cosas realmente nos hacen felices y cuales no, ya que la mayor parte del tiempo vamos detrás de objetivos que no aportan a nuestra felicidad. Enseñan buenas herramientas para ser felices! Lo recomiendo!!

To put it in the words of the great Shia Labeouf:"JUST DO IT!" and i'll be so free and add that you'll definitely get some insights out of this course. I was very sceptical at first but this course did more for me than you can possibly imagine. Cheers for that.

I am glad I did this course. I have started one good habit that I chose as my rewirement.

I would suggest adjusting some of the tasks like talking to strangers and doing one kind thing be changed or adjusted keeping in mind the physcial distancing requirements.