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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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1701 - 1725 of 10,000 Reviews for The Science of Well-Being

By Tina C

Jun 27, 2020

Learnt so much! The lecturer is engaging and guides you through the science and is made easy to understand. I love that you're shown the methods and the science behind why they're beneficial. There's so much I'll take from this course and will implement in my daily life, this should be taught to everyone.

By Michelle S

Jun 16, 2020

I thoroughly enjoyed the course. And, having been in the course during the start and duration of COVID and shelter-at-home, I think it was even more impactful.

I've learned to shift my reference points and implement daily tools that keep me more at peace and create a higher sense of well-being. Thank you!

By Prabhu S

Jun 3, 2020

Excellent course to know human happiness in their life to achieve all things to be effective with a meaningful life. The course teacher has done well her course work to the learners. She is excellent in explaining the concept effectively which gave 100% satisfaction about life and the science behind life.

By Mircea N

May 25, 2020

I really don't like self-help stuff and people who say things like "be positive". What I feel this course does very well is it brings rigor to well-being and I couldn't be happier about it. Take the course. You'll learn a bunch of evidence-based strategies for living a better life. You can thank me later.

By Julie S

Feb 19, 2022

This course really opened my eyes to the importance of doing small things to bring improved happiness to my life. Thank you for creating this! It was sometime difficult to know where I was at in the course. It took me a long time to wrap it up. However, I am glad I was able to complet it eventually!

By Jean L W S

Apr 19, 2021

This course was an eye-opener! I loved how achievable the methods were in order for us to try and live happier healthier lives. It was delivered in a clear, concise manner and the suggested practices were great in integrating what we learned in the classroom into real-life experiences. Thank you, Laurie!

By Tanya M S C

Feb 3, 2021

I loved it. It was a wonderful experience. Learning techniques supported by reaserch has made all the difference. I will apply the things I learned in different aspects of my personal growth and I have already recomended this course to my teenage daughters so they have all this resources eariier in life.

By Lisa C

Oct 13, 2020

We all want to be happy, but it's easy to lose sight of what behaviors and values would truly lead to that result. Seeing the science, and being offered alternatives and insights was a great reframe. And being able to measure my well-being at the beginning and end gave me the perspective I was seeking.

By The M N

Nov 6, 2019

This class has taught me so much. I love the teacher because she is so down to earth. I was shocked when she said that she did not pass every test. When I heard that I was at ease. Because of that, she has helped me to pass my testes. I wish that she taught on other things because I would sign right up.

By Barbara S

Aug 20, 2018

I found this course very helpful to learn more about the science of well-being. For sure it does help to better know yourself and improve the ability to relate to others. It is a great support to work on the ;level of happiness you wish to achieve. had a great impact on personal life and therefore on the

By Kelly I S

Jul 2, 2021

Great Course! Took it in the ending of 2020 with the chaos of the pandemic. Learned a lot about wellness and the surprising ways we can actually achieve it. One of the courses I think deserves a refresher course I.e quick reminders of what was taught. Professor Santos was a warm face to come to as well!

By Turner M

Jun 2, 2021

This course was my intro into this kind of online learning and I think it was done very well, the lectures are better than in person with all the added features. Really the only thing missing from in person courses is being able to talk to the professor and classmates directly about the course material.

By José Á R I

Mar 22, 2021

Thank you so much Mrs Laurie Santos for this Course, it is a great Course & this makes the difference in our Life Journey. Congratulations for Organazing this & to Yale University for giving us such a great Opportunity to participate in such an Excellent Course!! Best Regards Josè Angel Rodrìguez Ibarra

By Miho T

Mar 4, 2021

I'm not a native English speaker, but it was easy to understand and I could relate myself to many things. I'm happy that I took this course and will try to keep thinking and actually doing what I learned from his course, as I'm positive that it will make my life better and maybe the people's around me:)

By Sarah W

Jan 3, 2021

This course was interesting and enlightening. Laurie is an engaging teacher and I really enjoyed the courses overall format. It has opened my mind to question why we humans do certain things and what influences our behaviour. This was not an area I knew anything about before. Would definately recommend.

By Emma D

Nov 16, 2020

I took this course as part of my company's wellness program. I found the information extremely useful and instantly applicable to my life. I was able to make direct changes, which significantly altered the way I think about my own happiness, and I was able to address areas that I knew needed tweaking.

By Chanel L

Jul 7, 2020

This course provided a lot of insight on things that are really important to you the individual. My perspective on life has changed a bit. I've been able to maintain balance. The instructor is knowledgeable on the topic and the ideas and concepts are applicable to life. I thoroughly enjoyed this course!

By Ryan N

Jun 5, 2020

Wow, we've been through a lot more than just this course together. What a moment in history this has been. I will now literally never forget you Ms. Santos :o) and the tools I've learned. Thank you for teaching me that I would be just as happy winning the lottery as I am living my normal life. Be well.

By Kat S

Jun 3, 2020

This course is exceptionally well done and I recommend it to anyone who wants to be happier in their life. The professor is engaging and has put together an easy to follow path to lead you to your own level of happiness. Thank you for offering this course free as it really should be enjoyed by everyone.

By Meredith D

May 21, 2020

I so appreciated the science behind this course. The information was concise, manageable and well documented. I am anxious to share this information with others. Thank you. I, personally, am on my way to solidifying a new habit that I truly do believe increases my overall calm, happiness and well being.

By Damien C

May 11, 2021

I thought this course was a great little addition to my learning. Not to taxing and very apparent to my role and of course myself. Would highly recommend - I did try and do a few weeks worth of learning in one week but I would not recommend this - just do the recommended learning and enjoy the journey.

By Elmarie M

Mar 4, 2021

I thoroughly enjoyed the science behind this course.

When we reach a certain age we seem to disconnect with certain aspects of ourselves and this really made me look at myself again and re-group many aspects of myself, where I am and where I can be. Thanking you from South Africa with a grateful heart!

By Milena V

Jan 22, 2021

It was simply wonderful. I can't describe how I feel now. No, well, I can. I feel better, really better. And this is only the beginning. I wish to thank Professor Laurie Santos, she was so engaging and competent and professional. I loved this course, really well organized and interesting. Thanks a lot.

By Varadaraj S

Nov 18, 2020

Many thanks to Ms Santos for a thorough and practical course.

I am sure will be revisiting the course again several times to get better at what I have learnt from the course. Amazed at the breadth of the rewirements presented to anyone who wants to improve their quality of life. Simple genius at work.