A very practical course which is backed by scientific evidence yet humanistically presented and advocated in a down to earth manner which is achievable by all.

Awesome course. The scientific information backing up the themes of the class were key for me to keep me interested. Also the additional lectures were of help.

I loved this course! I really liked all of the research that is used to explain the techniques you learn throughout the course. It's definitely a life changer.

Great science-based information on what makes us actually happy vs what our brains trick us into thinking will make us happy. Also, tools to help us get there

I enjoyed taking this class and taking the lessons supplied and implementing them into my daily life to help me really understand how to be happy with myself.

This class explores concrete ways of being happier. It explores roadblocks to happiness with very practical and useful strategies to overcome these obstacles.

I really enjoyed this course. It has helped me take a look at things in a brighter way. I actually understand that taking care of myself is not at all selfish.

This is really good! By force me to do something from as responsibility to a new habit, it is not easy, but as long as you take action, you will have surprise!

WOW. This is a life-changing course. Thanks to Yale University and Coursera for launching this amazing content. This course is highly recommended for everyone.

This course was very helpful and I've learned so much from it! I definitely plan on continuing to follow what was shared and continue to improve my well-being.

Truly changed my perspective on life and helped me to better understand what to prioritize to give my life more meaning and make me a happier person overall :)

Great course. Not only is the scientific education informative but this course helps to build skills, techniques and strategies on creating a life of wellness.

I really enjoyed this class and even though some of the things were very intuitive there was a lot that was surprising to learn! Thank you for the positivity!

I am glad I took up this course. It had helped me enhance my knowledge and has helped me think clearly and adapt a positive approach to situations that occur.

An excellent foundation to the basics of living well. Full or practical exercises and great insights. I found it really interesting, useful and inspirational.

A course everyone can benefit from. Highly recommend! Excellent delivery and content. This course has genuinely had a meaningful impact on my life. Thank you!

Awesome teacher! Her ability to deliver the message and principles within the course were phenomenal. I look forward to learning more from Professor Santos.

This course has truly made a positive influence on my life. I want to thank you for

offering this course at no charge it was definitely worth a lot. Thank you

Excellent course, a very thoughtful and insightful combination of material and presenters. I have suggested this course to a number of my family and friends.

I enjoyed very much doing this beautiful course! It was very interesting to see the scientific evidences and Laurie Santos is a great Professor! Thanks a lot!

Not sure where to begin with reviewing this course. It's definitely a life changer if you stick with it. Very easy to follow and understand and very engaging.

Invaluable information to focus on during the pandemic. Time well invested. Strategies which will be useful to share and use to improve the quality of life.

This course should is really a must do for any age. It has helped me form better relationships, become more aware and find better physical and mental health.

This course is excellent! It was a great pleasure to take part in it and the knowledge is invaluable and very practical. Good balance of science and practice.

thank you professor Lori for providing us with this class during a pandemic. This course really kept me busy and reminded me of the importance of well being.