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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,512 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

DM

Jan 8, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

JR

Jun 15, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

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4301 - 4325 of 10,000 Reviews for The Science of Well-Being

By Jade U Y

Jun 28, 2018

Brilliantly taught, inspiring, practically helpful with instant results depending on commitment and effort dedicating to putting the science into a daily routine.

By Margaret H

Mar 13, 2024

This is a fascinating course led by an instructor who is so enthusiastic about her subject that she draws you in and leaves you wanting to know more. I loved it!

By Samisa A

Apr 15, 2023

This is an excellent course to learn the science and art of happiness and well-being. You will learn a lot and be practically happy beyond the subject knowledge.

By Danh N Đ

Aug 17, 2021

Very useful course. It helps me have methods to control my emotions and life. Not only that, it will help my future work development psychologically with clients

By Janice S

Jan 3, 2021

This course was very helpful whne I had a whole month for myself. It helped me be productive and rewire and learned a more proactive approached to my well-being.

By Fernando C

Dec 17, 2020

Excelente, de principio a fin. Si tienen 10 semanas (o más...) para dedicarle tiempo y compromiso, es SIN DUDA un curso para hacer y disfrutar. No lo lamentarán.

By Daniel L S

Dec 15, 2020

I truly enjoyed the content. It was very rich with discussions, materials (reading and tools), interviews. Very well structured course. Thank you, Laurie Santos!

By Angela S

Oct 21, 2020

Loved this course! As a Registered Dietitian Nutritionist and Board Certified Health and Wellness Coach, I think everyone on the planet should take this course!

By LEONOR H H A

Sep 25, 2020

So, so good. All the basics of positive psychology explained in a simple, fun and integrative manner. I really recommend it for anyone who wants to be happier ;)

By Nona W

Aug 17, 2020

An Excellent course that helps in positivity, well-being and resilience in a pandemic. It scientifically trains your mind to handle ups and downs of life better.

By Marta C

Aug 12, 2020

Thank you for the opportunity to participate of this course. i really enjoyed learning about the science behind our happiness and learn some strategies as well.

By Hannah N

Jul 13, 2020

A wonderful short course to get you thinking about what happiness truly is, and bringing simple and easy aids to the forefront of your mind to improve your life.

By MADHAN G

Jul 11, 2020

course, i have chosen just to fill my days in lockdown. but to be honest it helped me a lot. loved the way of course. a great course which made me more reliable.

By Stephanie J

Jul 4, 2020

Great course! I will be able to use this knowledge as I continue with my MSW. Thank you. Once I graduate in December with my MSW I will be back for CEU and more.

By Natalia E

Jun 30, 2020

Things that we've known but for some reason find it harder to apply than things that do not matter as much. Absolutely loved learning the science of being happy!

By Jamie P

Jun 28, 2020

I loved this course. I thought it was relatable and dispelled many myths that we may hold in our minds about what we "need" in life to feel happy and fulfilled.

By Erica W

Jun 15, 2020

I loved this class. It was exactly what I needed and I learned so much. I learned the science of Well-Being and I learned about myself in the process. Thank you.

By Kapil

Jun 13, 2020

Highly recommended course.

Perfectly structured and it delves in a scientific manner on the methodology for happiness.

Really happy that I could take this course.

By Angelika K

Jun 4, 2020

I enjoyed this course thoroughly! Laurie Santos did an excellent job of executing the material and instruction! I would recommend for anyone to take this course.

By Victoria C

Jun 3, 2020

This course really helped improve my happiness and well being. I love the science behind it and the realistic recommendations and exercises to get us on our way.

By Mikael F

Jun 1, 2020

It has been 2 years since I took this course, and I still find it useful in my everyday life. No other course I've taken comes even close to being this valuable.

By Jusztina K

May 30, 2020

Thank to Professor Laurie Santos for helping me getting through the global crisis as a single mum of two. She has helped me focusing on what really is important.

By ARDHRA T

May 29, 2020

Thank you yale for providing this wonderful opportunity to learn and implement happiness in my daily life.. Happy to complete the course.. Thank you very much...

By Michelle R

May 28, 2020

Excellent course! Dr. Santos is engaging and passionate! Loved learning about all the studies and how they applied to my personal life! Completely worth my time!

By Maria C V

May 21, 2020

It is not easy change old habits or bring new challenges to your life. This is an excellent guide to find happiness in little things and make your life better.