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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

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2601 - 2625 of 10,000 Reviews for The Science of Well-Being

By Troy P

Aug 25, 2020

I thought the course was great! I had read about it several months ago and realized I practiced a lot of the rewirements. Taking the course provided a lot of additional reading material on the topics and the videos were very informative.

By Emmit B S I

Aug 19, 2020

This course is simply a must take for those seeking the betterment of their spiritual state. The material presented through the course ties emotional well-being to logocially-based research that explains the hardwiring of the human mind.

By Andrew M

Aug 17, 2020

This course was insightful and I gained a lot of understanding of both myself and how I interact within my environment.I thoroughly recommend it to anyone who wants to consider the why behind their happiness and take steps to improve it.

By Susanna A

Aug 16, 2020

Easy to access. Interesting material. Very useful. I have studied positive psychology and mindfulness for years and used them in my work as well. So, I was a bit skeptic whether this course would benefit me. But it did. Highly recommend!

By Cynthia S

Aug 3, 2020

a wonderful course that has helped me to act intentionally for my well being. the course is well paced and laid out. i thoroughly enjoyed the lectures, learning my strengths, and putting strategies in place to do rewirements. thank you!

By katrina w

Jul 22, 2020

Dr. Santos was a fantastic professor sharing knowledge and creating an environment to grow, learn, and gain insights into how we think and move through the world. One of the best courses I have taken in my 20+ years in higher education!

By Karen T

Jul 12, 2020

This was such a helpful course. Sometimes being motivated to make positive changes means understanding why we need to make these changes and how they are going to help. The professor was dynamic and engaging; she really knows her stuff!

By Maureen V

Jun 28, 2020

If you are considering this, definitely do it. Very engaging videos and practical information. I watched the videos every Sunday and they were interesting so it didn’t feel like a burden. Then you get to practice things through the week.

By Robin B

Jun 24, 2020

I enjoyed taking this course and learning about the research that supports our well-being. Thank you, Professor Laurie Santos for making this course so valuable and presenting the habits that can lead to a more enriched life experience.

By Matej A B

Jun 21, 2020

I am completely satisfied with what the course has to offer. It is not really time consuming, more like effective with the knowledge it presents. The information given is very useful in everyday life, I recommend this course to everyone.

By Smita D

Jun 20, 2020

It's very important and life changing course, I think everyone should consider this course as life skills . We earned money and fame but the satisfaction and happiness is not there in everything. This will help you to know science in it.

By Yashika

Jun 13, 2020

Absolutely brilliant! One of the best online courses I have attended. It is structured to make you happier in life and provides relevant and understandable research and lectures. The experts are well-versed in the course and encouraging.

By Jacky H

Jun 8, 2020

It was the best thing that could've happened to me the past 10 weeks! I feel so much happier and more grateful and I feel a much stronger connection to my family and friends. I can only recommend this course! The instructor is wonderful!

By C P

Sep 22, 2023

If you are ready and willing, this course can change your life for the better. I continue to grow in my inner peace and happiness, and it just feels right. Give it a shot, you will see, the data is there Have a wonderfully positive day!

By Daniel W

Nov 8, 2021

A truly exceptional and inspiring course that has the potential to benefit everyone around the world. It may seem trivial at first but the information provided is backed by scientific evidence and can truly help you and your loved ones.

By Linda B

May 11, 2021

I did all the assignments - but I was logged out the entire time apparently. I have told many of my leadership coaching executives about this course and how important it is to build on leadership skills for the right purposes. Loved it!

By Alex G

Mar 29, 2021

It's a course I suggest to everyone! I gained many useful insights and techniques, which I started to apply in my own life with tangible results. Laurie is a pleasure to listen to and the materials presented in this course were awesome!

By Mary J L T

Oct 16, 2020

Thank you for an excellent sharing of scientific ways to attain and maintain well-being. This is very timely in this time of the pandemic. I hope more people will benefit from this course the same way I benefited. Thank you very much.

By Md A U I

Oct 7, 2020

It was great course with great insight into our lives and things we include with it.

i hope the future learners of this course enjoys it as much as I have and have success doing it.

MAY ALLAH BLESS ALL WHO ARE TRYING TO BETTER THEIR LIVES

By Nelia L

Sep 4, 2020

I believe this course is timely and very helpful. Professor Lenny's presentations and lectures are very relevant and easy to understand. Thank you so much. I had a wonderful and fruitful experience with this course. God bless you.

By Parker P

Aug 25, 2020

This was a fascinating course that explains how our brains can trip us up, and what we can do about it - supported by academic research that proves why a series of strategies can help us lie more fulfilling lives not just more rat-race.

By Kara R

Aug 12, 2020

This course was amazing. I tell everoyne about it and share much of what I have learned here with others. So glad I made this choice to do this it was rewarding beyond measure and I have purchased many of the addiotnal course readings.

By Angela J

Jun 7, 2020

When I first read of this course, I knew I had to take it! This course taught me many interesting skills that truly helped me with self-care and goal-setting. I'm very pleased with pace and content of this course. I highly recommend it!

By Linda M

Jun 2, 2020

I enjoyed this course immensely, the research & data provided a fact based approach that I could really sink my teeth into.

The Science of Well-being is broken down into subsections which make it very easy to follow & put into practice.