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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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1751 - 1775 of 9,256 Reviews for Stanford Introduction to Food and Health

By Martha C

Jul 3, 2020

Me gusto mucho el curso, pero hay traducciones incorrectas del ingles al español, por otra parte los quiz en inglés fueron complicados para mi. Gracias

By MARIA G L D

May 21, 2020

ME ABRIÓ LA MENTE, ENTIENDO MUCHO MAS SOBRE LA ALIMENTACIÓN Y LO QUE MAS ME GUSTÓ ES EL EDIFICAR/ESTRUCTURAR UN PLATO DE COMIDA. ME FACILITARÁ LA VIDA.

By Eashani B

May 7, 2020

The professor was wonderful. I thoroughly enjoyed learning and it gave me a lot of insight as to what goes into food and how to manage and balance food

By Fabricio T

Apr 13, 2020

It's an excellent course, and has rich information about the very foundation of the nutrition world, for us the ones interested on studying that field.

By Beth P

Apr 13, 2020

La mejor experiencia acerca de nutricion.Un curso que realmente ayuda a tener conocimiento de lo que consumimos a diario y como afecta a nuestra salud.

By Belinda F P

Apr 16, 2019

The health course was inspirational and very informative. I really learnt a lot.

Thank you for the effort you put into making the course so successful.

By Steven L

Sep 18, 2018

Great course! good to learn from food perspective and really practical and easy to understand. And so sweet to provide some recipes in the end. Cheers!

By Mega R

Sep 8, 2023

Kursus yang keren banget, sangat bermanfaat bagi saya dalam menambah pengetahun. Terimakasih atas ilmunya, next time akan ikut kursus lainnya kembali.

By Rawana E

Jan 7, 2023

its a great course with a great teacher ...am so happy for being a part of this experience

thank you stanford, thank you teacher and thank you coursera

By Muhammad T

Nov 21, 2022

it's great plate form for every student who has any field. Most of the courses are available online. everyone can join and need of laptop and internet

By Julie G

Mar 6, 2022

Such a great course. Really enjoyed the speaker! This was a great reminder for me to incorporate more healthy food. Healthy food is medicine

Thank you

By Deleted A

Mar 4, 2022

I enjoyed learning all about foods, how to cook, nutrition labels, and other ways to stay healthy. Some I already knew, others I hadn't known before.

By Barakah I

Jun 1, 2021

The course was very informative and engaging. The short and information rich videos were easy to understand and made it easy to apply it in real life.

By Manveen K

May 20, 2021

It was such an incredible course, made so easy to understand the basic terminology. The videos were also great i could totally understand the subject.

By Nhlanhla N

May 16, 2021

It is a well-structured course, informative, suited for e-learning enjoyable to watch and follow. One can learn about food and health comprehensively.

By khaled a

Sep 22, 2020

this course is a great choice if anyone wants to improve their health and the instructor "Maya adam" is very great in her thanks for this great course

By Valery D P

Sep 21, 2020

Muy buen curso, me ha ayudado bastante sin tener demasiados conocimientos sobre nutrición. Me ha formado el panorama. Soy profesora de Artes Visuales.

By Riya A

Jun 29, 2020

It was a pleasure learning things that I can implement in my day to day life. It also helped me increase my knowledge. Thank you for this opportunity.

By Diego R

Jun 14, 2020

Very simple and clear explanations about essential concepts that we often overlook. Thank you so much for making this knowledge available to everyone.

By Lucas L F

Apr 10, 2020

I liked the course. It was good for understanding the basics of our nutrition and how can we change some simple things and get a better way of eating.

By catherine c w

Apr 7, 2020

That was wonderful to watch. I already follow most of the advice. It would be a great course for high school students senior year, or anyone actually!

By Susi F

Jul 26, 2019

A very good course that provide basic information about nutrition and tips to prepare healthy meals, choose the appropiate foods and read food labels.

By Mauricio l

Jul 12, 2018

Un curso bastante interesante de como llevar una vida saludable que nos ayuda estar en el constante estrés de saber si elegimos una comida buena o no.