This course gives you the insights to understand why we need to challenge the bias in occidental way of eating. It breaks the complexity of eating in easy steps and gives value resources to begin

It's fabulous, very easy, informative and inspiring too. We generally don't identify the mistakes we made in our daily eating habits. Hence, I feel that this course is an eye opener for everyone.

This is perphaps the best course on food with easy and comprehensible explaination and the content is phenomenal . Maya Adams has done a greatwork looking forward for more courses by Maya Adams.

Dear Maya, Thank you so much for being so humble and cooperative throughout the course. Your course was extra ordinary helpful in daily routine and belongs to every person belonging to any field.

This course changed my perspective about food. Food now for me is something that i should enjoy and savor instead of hating on myself when i eat it. Thank you so much for this course. god blessxx

I really enjoyed taking this course. It provided me with a great deal of useful and relevant information to make sure I am eating healthy and consuming the right proportions of the healthy foods.

Maya is the best teacher ever, every time I get the chance to learn more from her, I'll do it because thanks to her I became a certified nutritionist and a better coach to my pupils and students.

So grateful about this course, it's so helpful, basic, easy to understand, easy to use in our life. Thankyou Stanford university, The Cousera and Maya Adam teacher and partner. Thankyou so much!

I have always been interested in Nutrition and how it plays in overall health. This course helped me understand the fundamentals and inspired me to be consistent in choosing the food that I eat.

I´m glad to have taken this course, as a mother it is important t know how to feed our kids to help them learn the correct and cheap way to keep healthy. The course, readings and viceos awesome!

I've learned a lot in this awesome course. I got much new information and knowledge which applicable to my daily life. Thank you Maya and all the team for your hard work. I really appreciate it.

This course brings so much values and knowledge that I wouldn't think that I should know. Big thanks to Prof. Maya Adam, Michael Pollan and the team for creating this wonderful course. Respect.

Thank you for providing this course with such wise and knowledgeable information for free. I appreciate the work you are doing to help increase health and wellness with this wonderful material.

This course refreshed my knowledge. It made me reassure my practice.

I learned the science behind food in the first section. Thank you

The course definitely gives a clearer introductory of the need to consume healthily as well as the importance in a person's health sustainability when one starts to practice consuming healthily.

Good evening, it seems to me a super understandable course, short but well explained, and with a lot of useful information.

I look forward to its continuity.

Thank you for the knowledge offered.

This class was awesome, I wish there would have been more reading though. Videos get boring eventually and I like to research further and be able to look at the words rather than just hear them.

Thanks for this amazing class!

Since I started taking this class I have cooked more at home just because this class has helped me to understand that is not difficult. Thanks for his AWESOME class

This course is very useful and helpful for those who want to stay healthy for their own live and the family especially if they want to instill good habit for the children in eating healthy food.

CURSO completo a nivel introductorio e informativo para comprender las bases de la nutrición con bases científicas e información relevante en relación a la comida y su época/ historia/hábitos.

i enjoyed the course very much. Was informative with real life solutions. Unfortunately upon completion, Coursea stated a Course Certificate was not offered, even though I paid $39 at signing.

en este curso encontraras contenido sumamente entendible para personas que no pertenecemos al sector o na sabemos mucho del tema . me encanta que sea tan directo y el contenido de tanta calidad

Well this course make me realize many important things about food and also my wrong habits of eating. From lectures, I have more enthusiasm to make a meal for my family. Thanks for this course!

Short but very educational and well-explained! It changes the way I see food and the way I eat. I now have the desire to know more and to share what I learned to others especially to my family.

Great course! Informative, interesting and enjoyful! It's a quick introduction to the topic with a focus on the process and habits of eating and preparing food and not just the technical stuff.