Огромная благодарность за курс! Хочется отметить, что самые основные и важные положения о здоровом питании, рассказаны легко и понятно. Курс не занимает много времени, но очень информативен и полезен!

I really enjoyed the course and thank you so much for your efforts ,you really made me reconsider my eating habits and from today I will eat healthy to live a peaceful and longer life .THANKS A LOT .

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

Aprendi a evaluar el contenido de mi plato dia a dia, a tomarar del mercado lo que realmente necesito.

me gusto mucho el curso es una pena que no fuera mas extenso o con otros niveles y acreditaciones.

As an introduction to the world of nutrition, the course is very good. It has an easy-to-understand language and explains in a simple way the basic fundamentals for making better nutritional choices.

This was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

This course is very cool and helpful to maintain good food habits and many tips that are also easy to apply.

I would really thanks the Teacher who master the topic and the explanations where very good

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

Es un curso muy interesante, aprendes demasiado, y si no tienes nada de idea de como alimentarte esta es una buena opción para aprender a comer mas sano sin tener que dejar de comer lo que nos gusta.

The course was very informative and practical. All of the videos were easy to understand, and both speakers very clear and concise in their lectures. I would recommend this course to all my friends.

I really enjoyed this course, it was easily understandable and well explained! Really captivating, my interest for the field of nutrition has largely increased. Thank you for the opportunity! Angela.

I learn about basic ingredients which can help cooking much more easier than the way I cooked before. I know now what need to eat to keep myself and my family physically fit and healthy all the time.

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

Exciting way to learn, instructed by well spoken educators. An extremely helpful course anyone can benefit from. Topics are explained thoroughly and in a way that makes retaining the information fun.

This course is a good preparation for those who are interested in acknowledging more on human being health. After completing the course, I figured out much more than I could imagine in the beginning.

Excellent introduction for the majority who have misguided beliefs about their eating habits; with some general background information and simple guide lines for improving physical and mental health.

Taking this course has taught me what substances such as (un)saturated fats are, what to look out for in food and several useful tips on how to manage a food lifestyle that is healthy and satisfying.

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

Very good basic nutrition course. Good foundation for moving into more involved topics. Very good speaker and easy to listen to. Having Michael Pollan in the course gives it even more legitimacy.

I truly enjoyed every second of the class. Not only was it informative, but also enriched the audience with passion to see cooking as something that shouldn't be neglected even as an daily enjoyment

Para mi fue la mejor experiencia , he aprendido todo lo referente a la alimentación muy fácilmente , en pocas palabras recomendadisimo y ya lo estamos poniendo en práctica en casa.

Muchas Gracias.