I enjoyed taking this course! I learned the value in making homemade meals for my family. I understand processed foods has a damaging affects and should avoid. In addition, the information I acquire will help me in the long run to make healthier choices for myself and family.

Very good content but...

Needs more in-depth explanation about the effects of health when eating these foods to kids, especially to global standards such as malnutrition, sickness, etc. (and it sets up to American setting... feels left out again for an international student.)

Es un curso muy relax, sin embargo esta bien explicado, la expositora Maya MD se ve que tiene un gran dominio del tema y hace mucho hincapié sobre su hijo alérgico, lo cual lo vuelve repetitivo, pero en términos generales me gustó mucho apredí bastante.

Gracias por el curso.

И́нтересно, но все же упор сделан на ситуацию в США. Не охватывает другие области земного шара. Но подчеркивает то, как нужно кормить детей и что должно быть в приоритете. В России например нет таких рынков. И вообще в несезон, овощи и фрукты не совсем надлежащего качества.

While some of the information was a bit basic for someone who is a bit familiar with the material, it was an awesome review and I can see this providing a lot of great and wonderful information to someone who may not be as familiar. I would definitely recommend this course.

Very useful but beginner level of knowledge about child nutrition and cooking. It is also catered for an essentially American audience that some learners outside the U.S. may find less relevant, especially when it comes to dieting habits and some of the cooking methods.

it's really good but big my problem is it that unfortunately I can't study with my language and my English not is good and i can't understand good questions !

I could so happy if this course have a Persian language and I could say most of my friends .

Best regard

Thanks

I enjoyed taking this course because not only was it very insightful, but also easy to understand. The science behind the way our body processes foods is beautifully drawn and illustrated using charts and diagrams. It makes the course enjoyable and easy to follow.

The course is very useful as it builds your skill especially when you have little kids to serve them with various options of recipe to cook. It also enhances your knowledge about organic, natural and reading labels and deciding about what is good for your health.

This is a very good course, however it does not take into consideration certain details we learn in Nutrition. For instance the use of wood type instruments for cooking, they can hide microorganisms and the use of oil to fry when the best option would be baking.

I love the course, even I am not a mother, but soon I will be, so I think this course really helpful. It gives me knowledge about how to give food to your family especially children. Start from choosing the ingredients up to cook it in a proper way.

Thank You

Light but insightful. The course felt very humanized, as something anyone can relate with, so it feels like you are learning things that apply to your day to day lifestyle. Even thou I had a major understanding of the field, I still really enjoyed the class.

It's an excellent course for new moms who are worried about feeding right our children. Maya is really nice, and all the information provided is really helpfull and easy to do in our lifes. Thank you so much for taking the time of doing this course for us.

Excellent presentation. Many great recipes.

The only drawback I see in the course is the excessive use of Olive oil in many of the recipes.

All oils clog the arteries and can exacerbate arteriosclerosis.

And certainly this can occur in young children.

It's a great course and I enjoy it a lot. I learned useful information and great tips and tricks. I love visual aids (the black board) and cooking demonstrations. However I had a strong feeling that it is designed mainly for learners from the US.

I learned some new information in this course and was reminded of some healthy eating habits I had forgotten. I love that she cooks meals cooking show style. The class about how to stock your pantry for healthy eating was particularly helpful.

Great course - I think there could be more on different grain types and alternatives to pasta and potatoes. Also the videos can be speed up during the drawings. Sometimes the sound changes awkwardly during the parts were there is only drawing.

I enjoyed the course overall. However, I wish it was a bit more informative. I know that the course was designed as simple and efficient as possible but personally, I wished that there was a bit more depth. However, enjoyable course overall.

I really enjoyed the course.

Short videos communicating essential information.

I have become health conscious and now more careful while choosing foods to buy or cook.

I would recommend this course to every one willing to have a healthy life.

O curso é excelente, amei aprender novas receitas e coloca-las em pratica. Realmente vale muito a pena fazer o curso. Porém, o unico ponto negativo é que nem todos os videos tem a tradução em Português. Fora isso, o curso é maravilhoso.

Don't have a kid, but learned a lot about food and some basic recipes which will make my decision making for heatlhier food easier. Liked it that you also come from a doctor's background and gave a lot of medical research insights.

This goes over basics for how to involve kids, which is great. If you're already a thoughtful cook, it may not have a ton for you as far as recipes go but the information on how we use our nutrients and balancing food is fantastic.

Very good basic teachings that can get anyone with a family set to start cooking more nutritious and delicious meals for the whole family. I like how simply it is and how one can easily apply the knowledge to their every day lives.

The course well simple and easy to understand, perhaps a bit too basic in terms of nutrition requirements of children. For parents, this provides a good foundation to build on. For professionals in the industry, not very useful.

Very helpful. Straightforward and practical. I like the way Dr. Adam explains nutrition and I strongly agree with her views on home cooking, avoiding processed food and including children on every step of food preparation.