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Learner Reviews & Feedback for Building a Healthy Plate by Tufts University

4.8
stars
113 ratings

About the Course

In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter? Throughout this mini course, we explore the relationship between diet and health by examining the eating patterns that have been shown to prevent chronic diet-related conditions. We touch on the nutritional components of the foods and beverages common in healthy eating patterns and explore strategies that can help you make the shift to better food choices. By the end of this course, you should feel more confident identifying and building a healthy plate. This course is offered by the Gerald D. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University....

Top reviews

YN

Jul 10, 2024

This course explain clearly about may kinds of food and nutrition, how to built a healthy dinner.

LB

Jun 15, 2025

I learned a lot and have been able to enhance my diet for a nutritious benefit

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26 - 30 of 30 Reviews for Building a Healthy Plate

By ann g

•

Sep 23, 2024

I learn a lot from the course but the only thing is that you don't get is no certificate and that is not right

By Md M I M

•

Jun 4, 2025

This is well designed but however, more engagement of students are necessary to improve their learning.

By Raheesa A S

•

Mar 1, 2024

Informative

By Mohammed A

•

Apr 1, 2025

Good

By Geri G

•

Aug 31, 2024

promoted the use of dairy products and animal products which I and many others believe to be unhealthy. See Doctors Michael Greger, Michael Klaper and Neal Barnard. see slso Switch4Good. Did enjoy the other material though.