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Learner Reviews & Feedback for Tools and Techniques for Managing Stress by Starweaver

4.8
stars
24 ratings

About the Course

Welcome to the "Tools and Techniques for Managing Stress" course! This course offers valuable tools and techniques to effectively manage and cope with stress in both personal and professional domains. Through this program, students will acquire strategies to identify stressors, develop comprehensive stress management plans, and implement relaxation techniques that foster overall well-being. Renowned personal development course creator TJ Walker will guide you through the fastest and easiest steps to regain control of your life and reduce harmful stress. While some stress is unavoidable, this course empowers you to eliminate unnecessary anxiety and leverage stress to your advantage. By addressing core areas of stress, such as your career, personal finance, health, and relationships, you will discover methods to reduce stress levels while enhancing your performance and overall happiness. If you are eager to live a purposeful life free from unnecessary stress triggers like multitasking, this course is specifically tailored to meet your needs. Take this opportunity to transform your life by embracing effective stress management techniques and embracing a more relaxed and fulfilling existence. Whether you're seeking personal growth or seeking ways to improve your overall well-being, this course provides the insights and guidance necessary to navigate the challenges of stress effectively....

Top reviews

SH

Mar 30, 2024

Very helpful and informative. Excited to apply the knowledge in my real-life situations. Thank you for providing this course 👍.

DS

Aug 29, 2023

Trainer has shared good example to reduce stress and improve productivity at work and maintain work life balance.

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1 - 8 of 8 Reviews for Tools and Techniques for Managing Stress

By Syed M Z U H

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Mar 31, 2024

Very helpful and informative. Excited to apply the knowledge in my real-life situations. Thank you for providing this course 👍.

By Dr. P S

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Aug 30, 2023

Trainer has shared good example to reduce stress and improve productivity at work and maintain work life balance.

By Navas K

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Oct 21, 2024

very interesting, want to do more course like these. Thank you, Coursera,

By Joshua D

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Dec 13, 2023

Great course. Insightful, straightforward and camly delivered.

By ALI I

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Aug 17, 2024

I have learned a lot from this course

By Aditya

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Oct 19, 2024

Tj has covered 360 concepts

By Deon M

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Oct 13, 2024

very understanding

By Danielle M

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May 22, 2024

Very informational, but instructor's voice is very monotone and soft