This course is for anyone who needs help; it's practical, motivating, instructional and brings joy. I loved it and might take it again.

This course was great! I liked the video presentations and the opportunity to put into practice ways to improve our well-being. Thanks!

Excellent course about well-being and how to improve yours. Also a lot of details how science underlines strategies and misconceptions.

This course is very informative and has helped me learn the skills needed to rebuild and change my habits. Thank you, Dr Laurie Santos!

If your are looking to learn and practice the latest in the science of happiness/ well-being you will not be disappointed — Just do it!

the best things I did in my life so far

Dr Laurie Santos is soo amazing instructor and life changing coach

highly recommended this course

What an incredible course! Very actionable, and science-based techniques to be happy and feel better. Everyone should take this course!

This course should be obligatory in all schools!!! Perfect antidote to a scary world where you can easily get your priorities confused.

Loved this course. Goes over how expectations affect well-being. Enjoyed the practical aspect of the course in the second half as well.

Game-changer. Confirms things I've heard for decades, but backs it up with data. Laurie was great to hear and be with over these weeks.

This is an amazing course and I would advise anyone to take it. It is life changing. I am extremely proud to have finished it recently.

This class was particularly helpful during these challenging times, it helped me develop several skills and techniques to calm my head.

Aprendí muchas cosas sobre mi misma, me ayudo a plantear mis objetivos y a organizar mi mente. Los consejos que brindan son excelentes.

Excellent course with loads of strategies which can be incorporated to lead a more satisfying and fulfilling life! Highly recommend it.

This course is given by an excellent professor. All I kept thinking was "why didn't I have professors like her when I was in college?"

It helped me understand what makes someone happy. It redirected me to want the "right things" and gave me tools on how to achieve them.

Loved this course! The lecturer, the content and just the reminder to take time for you and to enjoy and appreciate the little things!

I absolutely loved this course! The material was great and the teacher was amazing!! I'm very glad I took this class. I learned a ton!

Great course. I would strongly recommend this course to friends and family. The lessons learn will also help me in my professional life

Great practical skills, backed up by evidence, and presented in a warm, genuine, collaborative manner by Laurie. Certainly worth doing!

Worth every moment. I was skeptical going into this class and was pleasantly surprised by what I learned and took away from this class.

What a great first course I've taken on Coursera, I learned so many important things and feel so lucky to have had the chance to do so.

This course has allowed me to put so many factors of happiness into a more permanent, consistent action in my everyday life. Thank you!

Course was great! I learned a lot of great skills and resources to help me continue on this journey for a better well being for myself.

i really like the course! very well informative and the teacher has a very good way of explaining the subject! lots to put in practice.