Great combination of self learning and readings with guided lectures and exercises. Really enjoyed the format, the content and learned a lot.

This was a wonderfully enlightening course about how to change your thinking to become happier. I encourage everyone to complete this course.

Great course and very engaging. I highly recommend to anyone wanting to truly commit to a behavior that will contribute to their well being.

Taking this course has added to my well-being and dovetailed beautifully with the health and wellness journey that I started in October 2019.

Interesting course. The ideas here can help you re-evaluate yourself. Think of it as a self-help course. It was refreshing. Thanks, Coursera.

I loved the instructor! She is so warm and personable, funny and cool. I feel like we're friends and looked forward to watching her lectures.

The teacher can keep your attention every lesson! She brings a lot of research data, making the subject more and more reliable and respected!

Highly recommend! Not only is the subject interesting and truthfully, life changing - this professor did an amazing job creating this course!

This course saved me during the Covid-19 Pandemic. The best decision of my life to take this course. Thank you Ms. Laurie. You are fantastic.

Great course. Very thoughtfully planned out. The pacing is set to really allow new ideas to be absorbed, talked about, and put into practice.

Excellent course! Dr. Santos made it so enjoyable with her cheery disposition and sense of humour. So happy to have taken this course at 51!

Loved it! Laurie Santos makes you feel so comfortable. She is relatable and gives insights on making your life happier, one moment at a time!

I really enjoyed it. I am already applying it to my life and will use this philosophy when speaking about health and wellness to my clients.

It was an amazing experience! Thank you for teaching us so many good practices and I look forward to putting all I have learnt into practice!

Most relevant course out there for everyone in any walk of life. The videos , course material and content is truly amazing and life changing.

It was a very interesting course, with some surprising insight into a person's well-being and what truly contributes to a person's happiness.

it is great course. Simple and bite size, very convincing scientific evidences, and half the course is about implementing what we learn. High

I thoroughly enoyed this course. It has taught me many things and helped me build happiness on a daily basis. I recommend it without a doubt!

Wonderful. As long as I can keep slowly adding the rewirements to my daily routine I can improve happiness over time. Such great information!

Challenges your preconception about happiness, and make you see you already have all you need to be happy. I recommend this class, very much.

i found this course to be insightful. I enjoy the challenge of rewirement and apply the knowledge from the course to my everyday lifestyle.

Curso excelente. Forma simple de explicar y dar ejemplos de como cambiar determinados habitos del cotidiano para mejorar la calidad de vida.

One of the most valuable educational experiences I have experienced. Highly recommended. Life changing if you fully engage with the content.

I totally love the course, it is really helpful and interesnting, it helped me to express my emotions, express gratitude and to be happier:)

Very clear, interesting, scientifically well-reasoned lectures, that convinced how much you can impact your own well-being by right choices.