What an excellent course! The content as well as structure is great! It provides modern science, which is useful in everyday life. Highly recommended!

Really well presented with an appropriate amount of recap/repetition as you go along.

Useful practical tools to embed into you life to make it better.

Great course, and very easy to perform despite full-time employment! Good theory behind the practice. And very open minded. No is an acceptable answer

I found I enjoyed the lectures and reading the abundant material available for the course. I liked being able to come back and read the papers again.

Insightful, inspiring, innovative and practical. I really learnt something about theory and about myself from this course. And its very well designed.

This course was so wonderful. It really helped me a lot in becoming a better person. I am so thankful to the professor for teaching us so beautifully.

Great course, I've got lot of new information which really changed my attitude toward many things and many people! So thank you for making me happier!

The course is very engaging and it was designed to urge you to take action with practical strategies and build new habits that enhance our well-being.

It a great course!! It change your life!! Professor Laurie Santos is the best!!!

You will definitely not regret taking it, it will change your life!!!

This is a very important course that should be encouraged for everyone to partake. I think this is a very helpful course in promoting mental health.

This course was great and it helped me through a difficult and uncertain time in my life. I look forward to applying what I learned in my daily life.

I found the course eye-opening about some topics. It was interesting to see the science part of well being. I would recommend it to others. Thank you.

The structure of the class was fantastic. I was skeptical of an online class, but this was so well done. Content was great. I was highly recommend.

Highly recommend this course to learn about science-based ways to improve your life and take control of your daily habits to create lasting happiness.

Professor Laurie Santos was professional, knowledgeable, easy-going and fun.

I really enjoyed this course, especially during this pandemic. Thank you.

Delightful course with beneficial results. I loved the data and the time given to incorporate what you learn. I recommend this for the young and old!

Really engaging and helpful course, enjoyed every week and I really look forward to using the skills that I learnt in my life to improve my wellbeing.

Hermoso curso!! aprendí realmente a conectarme conmigo misma y con los demás. Y sentirme realmente más feliz y satisfecha con mi vida. Muchas gracias!

Loved this class. I strongly recommend to anyone who wants to learn on how to improve your well-being. I especially liked the non-judgmental approach.

I genuinely feel happier and know so many people who would benefit from this course. I can't speak highly enough of this course and Dr. Laurie Santos.

LOVED IT !

EVEN THOUGH I ALREADY PRACTICE MOST OF WHAT LAURIE TAUGHT IN THE COURSE IT WAS VERY INTERESTING LISTENING TO HER AND BEING CONSCIOUS OF IT.

you see what you didn't saw. You start feeling better, and you start doing things you postponed or never even tried. I strongly recommend this course.

Loved learning about the science of well being, while actively utilizing the rewirements to create new habits, which have positively impacted my life.

This course made me really be intentional with my thoughts and actions. I am more aware of what really makes me happy and it's not "things or stuff".