Chevron Left
Back to Positive Psychology: Resilience Skills

Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

1,912 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews


Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Filter by:

176 - 200 of 654 Reviews for Positive Psychology: Resilience Skills

By Nicole P

May 12, 2020

By Crocetta

Jan 27, 2018

By Gianna B

Oct 30, 2017

By Bre O

Mar 1, 2021

By Elena K

Jan 22, 2021

By Víctor O

Jul 10, 2018

By Aniselli B

Jul 14, 2021

By Eyitayo A

Jun 1, 2021

By Mihály K

Jul 21, 2020

By T. K M

Jul 20, 2020

By Jake M

Mar 14, 2020

By Sharon D

May 6, 2017

By Tami B

Aug 23, 2018

By Yiwen

Mar 16, 2018

By Abhi

Jan 2, 2018

By Michelle T

May 3, 2020

By Ramachandra V

Aug 23, 2018

By prashant r

Jun 15, 2020

By Ana G A

Mar 25, 2020

By Barbara M

Sep 9, 2018

By John M

Aug 13, 2019

By Rafaela S B

Nov 2, 2018

By Elaine T

Aug 3, 2017

By Taiki K

May 5, 2018

By Catherine R

Aug 4, 2022