Chevron Left
Back to Positive Psychology: Resilience Skills

Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

1,910 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews


Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Filter by:

26 - 50 of 653 Reviews for Positive Psychology: Resilience Skills

By Sanika S

Jul 17, 2018

By Beth S

Nov 7, 2019

By Susan F

May 17, 2018

By Janet S

May 8, 2020

By Regan E

Aug 6, 2017

By Yan S

Sep 12, 2019


May 18, 2020

By Agnieszka S

May 22, 2020

By Anchit A

May 8, 2020

By iolanda m

Nov 30, 2020

By Andrew K

Jan 15, 2018

By Stella O

Jun 17, 2020

By Jennifer C

Apr 30, 2018

By Rob B

Dec 9, 2020

By Dr. M V B

Mar 22, 2020

By Rhonda L

Jun 24, 2019

By Shiuan L

May 28, 2021

By Sarah M

Dec 22, 2017

By Malva D R

Oct 29, 2020

By Seah M M

Jun 29, 2021

By Greg P

Apr 11, 2020

By Mônica Q

May 7, 2019

By Sylvia R D

Jan 1, 2019

By Jean P B

Sep 22, 2021

By Duncan C F

Feb 12, 2020