ZM
Sep 23, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
NE
Apr 18, 2020
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
By mario t
•Jul 2, 2018
Great module, this and the intriduction module have been the more constructive of all four received.This this is the best so far
By Gregorius W
•Jun 9, 2018
It's giving you thorough insight for building and developing resilience. It;s also give practical intervention and clear sample.
By Aleksandra B
•Jun 12, 2024
Fantastic MOOC! My favorite so far. I love all the practical skills and the mind opening information. Thank you so much, Karen!
By Jigar V
•Apr 14, 2021
Excellent course - loved the way it was taught with so many relatable examples. Thank you for including this in the curriculum.
By shabnam k
•Jun 16, 2020
thanks a lot, for giving me a new view of optimism. skills to understand self and especially for getting out of thinking traps.
By Elaine F
•Jul 9, 2017
Loved this. Resilience sits deep within the work that I do and I really enjoyed exploring this in further detail. Thanks Karen!
By Култынов А Ю
•Sep 11, 2017
very nice course.It isone ofte best courses ere on edx, because of many exampls of different aspects with the real human live!
By Marisol P
•May 23, 2021
This course was amazing!! So much information that I am going to apply both personally and professionally to help my clients.
By ANIRUDH C
•Jan 16, 2022
Truly opened my mind in many aspects of gratitude and mindfulness. Very grateful for having the opportunity to learn so much
By Jane K
•Jul 5, 2020
Really insightful course , added some really practical ideas and concepts to my tool kit both personally and professionally.
By Julia P
•Apr 22, 2020
I loved this course! I felt that the material was engaging, but also extremely applicable to personal and professional life.
By Ágota K
•Jul 28, 2017
I've enjoyed all the parts of this course and I've learned so much I can use in my professional and private life. Thank you.
By Kinga
•Aug 10, 2017
Wow, She is amazing teacher, I love they way she teaches, her style, stories, I feel bad to finish this one, I want more !!
By Kurt L B
•Aug 21, 2023
loving this Specialization by University of Pennsylvania as an ivy league university, think they should've made it credit
By NIKOLINA B
•Dec 8, 2022
I am grateful to have the opportunity to complete this course. Karen is a great educator, many thanks to her and her team!
By Anel O
•Jun 29, 2017
Excellent course, research founded, helpful exercises. I now have more tools to lead a happier life. Highly recommended.
By H. B
•Apr 15, 2020
I found a lot of the discussion topics really interested and incredibly helpful to apply in different parts of ones life.
By Nicola S
•Jun 24, 2023
Lovely course I learnt a lot and I am very grateful. The skill that I loved the most was Active Constructive Responding.
By Franco A B S
•Jul 23, 2020
Un excelente curso para aprender sobre Resiliencia, Optimismo y Conversación Activo Constructivo en Psicología Positiva.
By Noémie B
•May 10, 2020
Just amazing! This should be taught to the entire planet at 15yo!!!! It's just so crucial. A must of self-consciousness.
By Valerie T
•Dec 9, 2017
A strong overview of resilience-- how it helps to build happiness and also how to develop or expand your own resilience.
By Robert B S M M
•May 25, 2019
An absolutely outstanding course...it has changed the way I will look at and apply my coaching business skills forever.
By Gregory F
•May 5, 2023
I learned SO much and I can't wait to put it ALL into practice (I've already implemented some of the great concepts)!
By Karolina K
•May 12, 2022
Very practical course, learned a lot of tools, still use them after a year! It was worth to take part in this course.
By RYOTARO N
•Sep 10, 2018
Full of useful skills, so many useful resources. I'll be coming back for the video and the reference again and again.