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Learner Reviews & Feedback for Positive Psychology Specialization Project: Design Your Life for Well-being by University of Pennsylvania

4.8
stars
817 ratings

About the Course

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology. After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich....

Top reviews

YA

Mar 10, 2018

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

CF

May 6, 2018

To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve

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101 - 125 of 199 Reviews for Positive Psychology Specialization Project: Design Your Life for Well-being

By Shinichi T

Jun 15, 2017

It was a good practice to learn how to apply positive psychology to real life.

By Sue B

Nov 15, 2017

Loved this course! It helped me tackle a big project that is important to me.

By Adedokun A O A

Aug 13, 2023

A truly wonderful and mind expanding experience.

Thank you for everything.

By Tania M A

Jun 5, 2018

Great strategies to apply the whole specialization learning! Thanks a lot.

By URMI G

Dec 29, 2023

it was great learning experience, deep insights from the legend himself.

By Derrik G

Oct 31, 2019

Great overview of all of the classes. I enjoyed it very much. Thank you!

By Fernandez I J A

Jul 21, 2022

I loved it, very useful for my life and the lives of the ones I serve

By Robert B S M M

May 31, 2019

Wonderful course...thanks...it's amazing how much I learned from it!...

By Lim K B J

Jun 2, 2020

One of the best course , will continue the PERMA practice. Thank You!

By Mark H

Sep 18, 2019

Good, practical class that links the concepts to real life. Thank you.

By michael r

Aug 10, 2022

a good course made me think about my life thank you for this course.

By Angie S

Aug 16, 2024

it's a very meaningful program. it increased my emotion positively

By Karen M

Jul 14, 2020

Fantastic course - loved every minute of it, what shall I do now?

By Raja

Dec 28, 2017

applied science helping humanity in the pursuit of happiness

By Diane H

Aug 24, 2020

I feel so pleased to have had this course from Dr Seligman

By LUIS A C

Jan 2, 2018

Excellent training. It covered what I expected and beyond.

By Jennifer F

Jul 12, 2021

I found this course to be educational and informative.

By Anne Z

Feb 14, 2018

This course is life changing. I highly recommend it.

By Elizabeth R

Jun 20, 2017

Great course! Peterson's master work is mind blowing!

By Angela i U

Oct 29, 2020

This was a great experience I am so glad I enrolled

By ANIRUDH C

Feb 5, 2022

Truly learnt a lot, changed my perspective on life

By Claudia S L V

Aug 23, 2022

I learnt so much! i do really love this course.

By Frances V V

Sep 14, 2017

Helpful and life-giving course and information!

By Donna C

Jun 1, 2017

An outstanding wrap up to this specialization.

By Vanessa S

Nov 17, 2019

Extremely well-done program, very effective!