This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 quiz
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 quiz
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 quiz
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 quiz
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 quiz
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 quiz
Instructor
Recommended if you're interested in Psychology
University of California, Irvine
University of Colorado Boulder
University of Pennsylvania
The University of Sydney
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Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
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The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.