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November 29, 2023
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This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
4 videos3 readings1 quiz
Discover the roots of flexibility, creativity, and resilience.
4 videos3 readings1 quiz
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
3 videos3 readings1 quiz
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
6 videos3 readings1 quiz
Learn to spot the health benefits that loving-kindness uniquely nourishes.
4 videos3 readings1 quiz
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
3 videos3 readings1 quiz
We asked all learners to give feedback on our instructors based on the quality of their teaching style.
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
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University of Pennsylvania
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Reviewed on Oct 9, 2020
Very good programme in
enhancing one’s positive outlook. The course has clarified some of the misconceived perception I had with regard to positive psychology and brought light to my understanding.
Reviewed on Sep 2, 2020
This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
Reviewed on Jun 23, 2021
It was really great journey , have read, seen and understood so much about small small things which never try to understand or know regarding the branch of positive psychology. Thanks a lot.
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Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.