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Learner Reviews & Feedback for Positive Psychiatry and Mental Health by The University of Sydney

4.8
stars
3,006 ratings

About the Course

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies....

Top reviews

SE

May 16, 2022

This course has given me great insight on mental health and how everything is related to it but it most importantly taught me how to be in control of my mental healh and maintain a positive psychiatry

KH

Jul 21, 2022

I really enjoyed this course. I found the materail very releveant and useful both for myself, and my hope in working with other in the future. It was very comprehnsive and I loved taking this course.

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By Olivia H

May 19, 2020

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Jul 10, 2019

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Feb 5, 2019

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Mar 28, 2019

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Feb 2, 2018

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Aug 28, 2019

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May 2, 2021

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Sep 2, 2019