Over this six-week interactive course, I did not only learn about relevant primary prevention guidelines for heart disease, bone disease and other long-term medical conditions, I got help from participants to develop a feasible and personalized exercise plan to improve my weekly physical activity. I learned about the significance of physical therapy for my overall health. It is a course everyone should consider participating in. I have gathered basic knowledge for a healthy lifestyle _ the fundamentals of managing my health that I have involuntarily ignored by giving myself excuses _ knowledge that is eternal.

Excellent course, thank you for this opportunity to think about our physical fitness level and make changes to improve our lifestyle through exercise!

This is a very practicle course with valuable information that will help anyone. I highly recommend this course. It was well designed and delivered and the activites were not only relevant but very helpful and engaging.

Amazing, really enjoyed the course and each and every mentor with their detailed presentation. It's made me excited to see myself in Physiotherapy in the future. Thank you!

it's really helpful course, I got many details that will expand my knowledge, Thanks to all of you for the great efforts to do this successful course.

I really enjoyed the course and learned a lot of appropriate exercises for different health populations such for people with osteoporosis, arthritis and cardiovascular disease.

As a retired health care professional, I found the course content basic but well organized and high quality in presentation. I found the course to be slanted towards the role of the physical therapist - which is a great idea as a professional strategy. I would agree most people are not aware of the scope of your role - but that was not what I was expecting from the course name "Managing Your Health". It's also frustrating since most physical therapy requires private pay and is therefore not as accessible as your course makes it sound.

i found this course interesting n enjoyable. i got to know how to manage sports injuries through exercises through this course ,it improved my knowledge about physical therapy and exercises.

It was a great experience learning this course. I got to learn some new skills and the role of exercises in many area.

Thank you course.

A must course for everyone!

Good

This course was very educational, very useful. I really liked the videos and the reading material. I also learned from other course participants. Prevention or treatment; exercise helps both. Thank you for the opportunity.

This was a very informative online class. I am a California resident, but I found the information from the Univ. of Toronto, and other Canada based organization, outstanding. I do have a Master in Kinesiology and Osteoartritis. This was a perfect class to take to review and learn more about the need for exercise, good nutrition, and working with a physical therapist to improve my health.

This course provided a great introduction to the benefits of physical therapy and exercise in general and for specific populations (individuals with cardiovascular disease, osteoporosis, cancer, sports injuries, and arthritis). I really liked the range of learning resources (videos, external links, quizzes, discussion forums, etc.) incorporated throughout the course!

A very informative and interesting course which give us knowledge about the injuries and diseases which are common to part of life and also through this course we educate ourselves about Physical Therapy and its benefits in managing health related issues through exercise.

Great course! Good variety of instructors.filled with good resources and teaching is pretty easy to follow. Would recommend to anyone even if you are not a physiotherapist; anyone can pick up something to help you improve your overall health

Give you basic understnad of physical therapy for cardio, musculoskeletal, cancer and exercise base on Canada guideline. Not for people looking for latest research evidence or updates.

Excellent course. I have enjoyed this course and learned a lot about physical therapy and its uses and being a physiotherapy student it's so much informative for me

This is great

this is the first time I have attended a class in this format(100% online) so the experience was unique for me, I wasn't sure what to expect but I'm very please with the course format, the instructors were very knowledgeable, the information they give us is clear and easy to understand, I did everything on my own pace and most importantly I learn that Physical activity can reduce the risk of developing several chronic diseases and can have immediate and long-term health benefits improving my quality of life.

I highly recommend this course.

Excellent, the modules are designed very well, explanation is just right. Makes it easy for the learner to understand every concept. The questions in the quiz enable you to recall what you have learnt and they make it effective. Never during the entire course I had to go back and clarify any points such was the intensity. Would be excellent to include the benefits of Yoga and meditation, have benefited enormously and happy to be part of the design should you need assistance. All participants will benefit from the course

THANK YOU SO MUCH from me. Thank you for sharing your passion for teaching with us. I greatly appreciate the support, participation, and expertise throughout the entire process. I want to write a sincere "Thank you" for the support, teaching and guidance during this course.

It is a great way to study and acquire new skills. It is fast, easy and accessible in most cases. Also, it can be done remotely.

I really enjoyed taking this course. The layout was very user friendly and if need be, you could easily review the modules over and over again or go back to peer reviews to grade. Peer reviews also give you insight to how other people interpret the assignments I found this course to be a valuable learning experience. Exercise truly is medicine; a life safer and more people neeed to know this!

I am very happy to have completed it, and I want to thank all the teachers and people responsible for this amazing course! It is a very complete, dynamic course, it contributed a lot to my learning, and to the management of my own health. Gratitude to Coursera, the University of Toronto for the great opportunity, and congratulations for providing us with such rich and important content.

i personally recommend this course to all. it has pointed out importance of physical activity with every aspect of disease. assignments like making out you physical activity and diet plan would help every student to polish their abilities to design plan even for their clients in their professional life. they also have introduced amazing websites to their students.