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Learner Reviews & Feedback for Metabolic Makeover by National Academy of Sports Medicine

4.5
stars
91 ratings

About the Course

With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism? This course explores key concepts in metabolism and how they relate to weight management, discusses how to accurately measure metabolism, and introduces a variety of simple ideas and strategies employed to increase overall metabolism while promoting safe and effective weight loss. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

EA

Oct 20, 2023

Great studying material and content, I would've liked maybe more case studies.

AW

Mar 6, 2024

Good informative loved the external lab actually very nice.

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26 - 26 of 26 Reviews for Metabolic Makeover

By S R

May 23, 2024

Forced to create account on another site, where course never loaded.