Chevron Left
Back to Metabolic Makeover

Learner Reviews & Feedback for Metabolic Makeover by National Academy of Sports Medicine

4.5
stars
81 ratings

About the Course

With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism? This course explores key concepts in metabolism and how they relate to weight management, discusses how to accurately measure metabolism, and introduces a variety of simple ideas and strategies employed to increase overall metabolism while promoting safe and effective weight loss. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

EA

Oct 20, 2023

Great studying material and content, I would've liked maybe more case studies.

AW

Mar 6, 2024

Good informative loved the external lab actually very nice.

Filter by:

1 - 23 of 23 Reviews for Metabolic Makeover

By Emilia A

Oct 21, 2023

Great studying material and content, I would've liked maybe more case studies.

By Aaron W

Mar 7, 2024

Good informative loved the external lab actually very nice.

By Yelena M

Aug 8, 2023

I's a great course to learn about metabolism

By Damayanti Z

Sep 16, 2024

really good explanation and throughly

By yasir m

Nov 28, 2023

VERY AUTHENTIC

By Bayembaeva S

Jun 23, 2024

Хороший курс!

By Rahul O

Jun 4, 2024

Great course

By David R

Sep 24, 2024

excelente

By Gerardo A R L

Aug 15, 2024

Excelente

By Saer T

Sep 8, 2023

sehr gut

By sepehr s

May 25, 2024

Perfect

By Apoorv D

Apr 19, 2024

awesome

By K B

Oct 8, 2024

Great!

By Megan H

Jul 9, 2024

There was a lot of solid information in this course. I wish I learned this in health class 30 years ago! But a lot of the studies they cite are well over 10 years old and often (when you look them up) have small sample sizes, so it does make you question some of the data. The math equations are also given, but not well-explained. So, I had to look those up as well for more accurate descriptions. Having said that, it's worth the time taking the class, and I hope to apply this knowledge to my CPT training and exam once I'm ready to move onto that stage.

By Shannon D

Jul 1, 2023

The course only shows as 1 week of material, so if it takes longer it shows as overdue. Also doesn't show that there's an expiration date on NASM's side. There's also a typo on Lesson 2 where the math is incorrectly displayed and can cause confusion (should say 6 x 3.5, not 21 divided by 3.5).

By Ahmed F

Jun 9, 2023

we need a video explanation for the written text.

By Prathamesh V P

Apr 7, 2024

Very scientific information.

By Reshma R K

Nov 30, 2023

good course

By Angela C

Sep 11, 2024

I got financial aid on this course but I'm not entirely sure if it was worth paying for. I learned all of this stuff when I was in college.

By イザナギ風英仁

Feb 6, 2024

I've never given 1 star, but the first thing you'll have to do will be providing them your phone number, address and other personal information - totally irrelevant for the course just to access the book and material. I feel that they don't want to teach you (it's all about you reading their book and then doing quizzes the first week). I decided to unroll. Learn to upload PDF material like other courses do. Personal info should not be requested.

By NAHELI C G

Jul 19, 2024

Nunca pude accesar a la página de la universidad que imparte dicho curso, me parece que hay un error.

By Fatema A

May 15, 2024

No name on the certificate. Whats the use of paying so much for the course

By S R

May 23, 2024

Forced to create account on another site, where course never loaded.