El bienestar laboral se ha convertido en una prioridad en las organizaciones y para los líderes, el reto está en gestionar el estrés de los colaboradores. Es probable que 7 de cada 10 de tus colaboradores estén padeciendo los síntomas típicos de cuadros de estrés, como tensión muscular, dolor de cabeza, gastritis, problemas para dormir, irritabilidad y aislamiento.
Manejo del estrés en los colaboradores
Manejo del estrés en los colaboradores
Instructor: Ma. Magdalena Bricaire Ortiz
2,686 already enrolled
Included with 
Gain insight into a topic and learn the fundamentals.
4.8
(62 reviews)
Advanced level
Designed for those already in the industry
15 hours to complete
3 weeks at 5 hours a week
Flexible schedule
Learn at your own pace
Details to know
Shareable certificate
Add to your LinkedIn profile
Assessments
9 assignments
Taught in Spanish
See how employees at top companies are mastering in-demand skills
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV
Share it on social media and in your performance review
There are 4 modules in this course
En todas las empresas hay áreas que se dedican a cuidar la seguridad física de los trabajadores supervisando instalaciones, equipos, máquinas, materiales, vehículos. Y de la seguridad emocional o psicológica de las personas, ¿quién se ocupa?, ¿en tu empresa quién se encarga de asegurar que los colaboradores no sufran los efectos del estrés, es decir, los conflictos interpersonales, exceso de trabajo, horarios extendidos, incertidumbre, etcétera? Al finalizar el tema serás capaz de distinguir los tipos de estrés en el ambiente laboral, para promover el estrés positivo y evitar el negativo.
What's included
1 video5 readings3 assignments1 discussion prompt4 plugins
¿Cómo puedes minimizar los obstáculos que se presentan en el ambiente laboral? Qué opinas si comenzamos por distinguirlos para crear acciones preventivas que te permitan minimizar el impacto del estrés con tus colaboradores. ¿Estás listo para comenzar?
What's included
2 videos7 readings1 assignment1 discussion prompt4 plugins
¿Cómo diferencias el estrés personal, del laboral, del cultural?, ¿Cuál es el impacto que tiene el estrés en el ámbito laboral? En la época que nos toca vivir, una época marcada por una aceleración en los cambios, existen diversos estresores de orden cultural, que nos cuesta reconocer como tales, y que muchas veces se confunden con estresores personales o laborales. Sumando a esto, es importante entender el impacto que tienen en la productividad y efectos físicos y mentales que tiene en las personas. Al finalizar el tema serás capaz de identificar el impacto que genera el estrés en el ambiente laboral para conocer sus efectos y buscar soluciones que te permitan crear un clima laboral favorable.
What's included
3 videos12 readings2 assignments1 discussion prompt1 plugin
No existe una lista en específico para minimizar el estrés, todo depende del tipo de estresor que esté sufriendo la persona en su área de trabajo o vida personal. Lo que sí puedes hacer, es prepararte con todas las herramientas posibles para minimizarlo. Al finalizar el tema serás capaz de reconocer las herramientas que ayudan a gestionar los diferentes tipos de estrés para promoverlas en el ambiente laboral.
What's included
1 video9 readings3 assignments1 discussion prompt4 plugins
Instructor
Instructor ratings
5.0 (15 ratings)Offered by
Recommended if you're interested in Governance and Society
Why people choose Coursera for their career
Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."
Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."
Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."
Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."
Learner reviews
Showing 3 of 62
4.8
62 reviews
- 5 stars
82.53%
- 4 stars
14.28%
- 3 stars
3.17%
- 2 stars
0%
- 1 star
0%
Open new doors with Coursera Plus
Unlimited access to 7,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription
Advance your career with an online degree
Earn a degree from world-class universities - 100% online
Join over 3,400 global companies that choose Coursera for Business
Upskill your employees to excel in the digital economy
Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.