ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
MH
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
By Blanca I M R
•Sep 16, 2024
Very good information and practical guides. I'm practicing everyday with my step counter and I try to exercise or be active everyday
By Linda S
•Mar 24, 2023
I enjoyed the course. I did find it ended abruptly, without closure. I was expecting another quiz
and then a concluding statement.
By 李万丹
•Jul 12, 2016
This course is a good introduction to getting active, and it provides a plethora of useful resources that can help you get started.
By ARK K
•Jul 25, 2022
Although the course looks very simple, it comprises of all the key pointers needed for an individual to keep himself more active.
By Jade
•Jan 29, 2017
Very informative course :) the quizzes were a little too obvious (just my own opinion!) I did not feel challenged during them.
By Debra C
•Feb 16, 2017
Good course for people wanting to get more active. Lots of good information and the how-tos to make it work for you.
By Karen M
•Jan 18, 2018
Good Course - though i have not yet received my certificate and i completed all the necessary steps a few month ago
By Nendra N W
•Dec 10, 2020
This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
By Penny R
•Nov 9, 2021
Clearly presented, helpfully paced and practical. This course has given me fresh motivation to get active.
By Judy A
•May 25, 2020
I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
By Samundra S
•Sep 8, 2016
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
By Tushar s
•Dec 17, 2020
yes , every benefit has been explained well and the suggestion is real which you can practice .
By Tilda S
•Oct 28, 2020
Definitely an interesting course, explains the basics and is a good motivator to get you going.
By GOBINDA C D
•May 13, 2020
It was a really great contents course. Peoples are really benefited from this course materials.
By kerri
•Sep 8, 2018
Great course. A bit basic but it's an excellent start for motivating one to get more active!
By Agnese R
•Oct 27, 2016
This course gave me some nice encouragement tips to get started on a new healthier path!
By Victoria J M
•Jul 24, 2016
Very good course with good information. I just need to keep doing the things I learned.
By Abdullahikadar
•Oct 26, 2020
nothing is perfect but this course is really good, easy to understand and practical.
By Daniel H
•Jan 28, 2019
Definitely a great course. I found the most value from the additional readings.
By Arvind S D
•May 18, 2020
Very easy and main and simply defined how to set goal for being active.
By ΑΙΚΑΤΕΡΙΝΗ Μ
•Feb 2, 2021
ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
By Dingliang Y
•Jun 1, 2019
A bit simple for university content, but very informative and helpful.
By Janaya N
•Jan 20, 2018
Good encouragement to get moving, but a little basic in the delivery
By Hermann J S
•Feb 20, 2024
Good Course, and it is good to refresh knowledge from time to time.
By debbie b
•Oct 23, 2016
fun! Informative and light, a reminder to get up and get moving!