Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University
About the Course
Top reviews
TN
Apr 19, 2022
It was a very enjoyable, organized, and well-planned course. I am really happy with it.
It's a nice opportunity to know more about yourself, your body, and your mind.
Thank you for this journey!
CO
Jul 29, 2024
Was helpful in understanding how to process supressed emotions that may be lingering in sub conscience hindering your mind from being attentive and free to experience life and new ways of thinking
251 - 275 of 291 Reviews for Mindfulness and Well-being: Foundations
By MarÃa d C C M
•Mar 14, 2022
Excelente curso
By Md. R Q S
•Jul 25, 2020
Amazing Course.
By Diksha
•Jul 7, 2021
amazing course
By Linda F
•Jun 3, 2024
Mind-changing
By Mohammed S S
•Sep 9, 2020
great course
By George A
•Dec 18, 2021
Excellent!
By Camilo M L
•May 15, 2022
excellent
By Jeet S
•Jun 30, 2021
its awsome
By Aisha S
•Jul 30, 2023
excellent
By Jijo J I
•Jul 8, 2023
Excellent
By Alejandra H
•Jun 29, 2022
very good
By Emilio V
•Aug 2, 2021
Excellent
By Nancy S
•Jun 13, 2021
Excellent
By Lizette A B E
•Dec 15, 2020
Love it!
By REDA A A N
•Jun 20, 2023
شكرا
By Nguyá»…n N
•Oct 27, 2021
good
By stiliya j k
•Aug 11, 2021
good
By Shyam S
•Jun 28, 2021
Good
By Sambuddha K
•May 31, 2021
Good
By RocÃo M
•Oct 7, 2020
I
By Chandrachurh G
•Feb 23, 2021
In this pandemic scenario, while the world converges into my living room, it is difficult to be in control of our body and mind. More multi-tasking, more stress, degraded life-style, indiscipline and many other aspects are dragging us inch by inch to a mechanical life, where we do not care about what is going on around us or within us. We just need to achieve our tasks whether that takes us closer to our ambitions, aspirations or goals, or not.
This is a simple course which reminds us to be mindful. It reduces the fog around our senses to make reality visible; resulting in better decision making, enhanced mental health and increased care for our body.
By Jason D
•Dec 16, 2021
An excellent and insightful introduction to the principals and practice of mindfulness. Dr. Slator is a competent presenter who clearly knows and engages with the subject matter daily. The information is presented in a wonderfully accessible way. The tasks and activities provide good first hand experience for starting ones own mindfulness journey.
The only caveat I can think of is that some of the tasks, particularly reflecting on the course for both marking purposes and peer review can get a little repetitive.
By Danielle H
•Feb 22, 2021
The course gives a good basis for mindfulness. However, you can't really ask the instructor questions. The discussion forums have too many people (as submissions to the forum are part of the course requirements), it is hard to connect well there. I tried asking a question of my own and it was completely lost in the shuffle.
Despite this, I have taken several steps towards mindfulness and I hope to continue.
By Celeste B
•Jan 31, 2023
Although I enjoyed this course very much, I do feel like it was a bit long and some of the weeks should have been broken into two based on so much content, peer review, quizzes, submissions and request to add to the discussion. I fond myself skipping quite a lot of the discussion prompt stuff because I just didn't have the time to do that and the other requirements weekly.
By Sindumol T
•Mar 12, 2023
It was an excellent course for the beginners to get a taste of what is mindfulness. Recommended to those who like to improve their focus and conscious living.