Decent for those who aren't familiar with nutrition! I personally didn't learn alot of new information, butit was still very good at filling the gaps and has good recipes. worth it regardless!

Very thorough introduction to basic healthful eating. Would have appreciated more plant-only recipes at the end, or options to modify recipes to plant-only. Did the whole course in 2 sittings.

The information in the course is useful to people who know nothing about nutrition. if you are looking for a course on nutrition is probably you already know all the info given in this course.

Good course, easy to follow and informative. I regret that the content was so basic, I would have loved more depth particularly when the instructor is so knowledgeable and such a good speaker!

I love the course, it was simple and covered the basics of the subject matter. I particularly appreciated the parctical applications to daily life routines and the easy implemantation steps.

Educational, has some good information in it, especially about fat, which I didn't know. I didn't regret watching these short videos, so thanks for the free education coursera and Stanford!

Quick and Helpful really good course if you want to improve your food lifestyle !

I just think that it was lacking a few scientific explanations but beside that it is 100% worth your time !

everything is good may be....have to teach more things about[cookware] and[ pH balanced] foods,about juices,substituting highcost nutritional foods with budget friendly nutritional foods

The course is useful, I’d recommend it. Didn’t like gluten free crepes recipe. Nuts would add several times more calories and Nutella has palm oil, surprised to see it in Maya’s kitchen.

Interesting to learn about the modern US diet and why it doesn't work. I thought it was a great intro course on benefits of eating at home but more important eating meals cooked at home.

Informative in health and nutrition. Course covers current issues ranging from emerging technologies in the food industry, basic health risk involved in the food industry , among others

Was truly an introduction to food science. If this is not a topic you've engaged with before, this is a really easy place to start learning and thinking about what you put in your body.

The theory part was great - very succinct and useful. The cooking tips was a bit odd, sometimes with the recipes not going fully in line what was taught in the first part of the course

it was a good course with lot of information about the kind of food to eat and the quality and quantity of food. but u should incease the eggless veg receipes u were showing in week 5

Very good course in terms of mentality, but it lacks information. Some additional videos may be included to give detailed information about topics such as how supplements affect body?

Very interesting Course. I liked the way that every single aspect of Food and Health was explain.I also liked the tips and examples of what should we do in our daily basis. Thank you.

One of the great Health informatics that we can learn online in a brief time. Thank you Coursera and Stanford for providing such course. stay happy , healthy , safe and Blessed :) .

This course contains great information on the health aspect of food. But certain information seemed to be America specific. But for the health science part it is a valuable course.

This course was basic and a great starting point if you are not familiar with nutrition concepts. I especially loved the recipes and cooking demonstration at the end of the course.

Really simple course! Great visual aid as well. However, I would like it to be a bit more harder (and maybe customizable for vegetarians). It could be longer and more detailed too.

Really interesting! Now a days I act suspicious about the food I'm buying. It's a journey to integrate this information to a healthy lifestyle, the workshop is great help for that.

it was very nicely explained, and I enjoyed taking this course. but I feel like it could have been a little more informative, other than that it was a course totally worth taking.

A very well designed course for beginners in the nutrition field like me. It helps me understand the basics of science and inspires me to cook, eat and live better. Thanks Maya!

Overall great! However I was hoping to learn some more on shopping and comparing food labels, particularly in servings and common mistakes etc. looking forward to learning more.

A great course in terms of information covered and quality of videos. I felt like the beginning of the course was more informative than the latter but overall it was still good.