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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,667 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7401 - 7425 of 9,573 Reviews for Stanford Introduction to Food and Health

By Ashly J

•

Mar 27, 2019

kidkachi

By MARIVAN V

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Mar 20, 2019

The best

By Brenda Y R S

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Mar 11, 2019

liked it

By Suman B M

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Apr 15, 2018

Awesome.

By Kaio M R

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Nov 17, 2017

PERFEITO

By Michael M

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Apr 19, 2017

loved it

By Biswajit M ( M

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Apr 7, 2017

Just Wow

By Fernanda S D P

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Feb 14, 2017

Love it!

By Emmanuel B R

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Dec 28, 2016

amazing!

By Enriqueta O H S

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Nov 3, 2016

Great!!!

By Laura G

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Oct 3, 2016

perfect!

By Diana G

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Jan 21, 2016

Love it!

By Voicu F

•

Jan 21, 2016

Amazing!

By Huang Z

•

May 12, 2025

学到很多新东西

By Sara A

•

May 6, 2025

amazing

By Μαριάννα Β

•

Apr 30, 2025

awesome

By 李湘筠

•

Apr 19, 2025

通俗易懂，实用

By Monika M

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Mar 9, 2025

Helpful

By Una Z

•

Jan 17, 2025

Perfect

By Wajiha R

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Dec 25, 2024

Awesome

By marina m

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Sep 30, 2024

Perfect

By Megha S

•

Sep 28, 2024

Helpful

By Dr.Seba A

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Sep 7, 2024

Helpful

By GhazaL

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Aug 18, 2024

So Good

By Muhammad K

•

Jun 27, 2024

perfect