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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,675 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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7176 - 7200 of 9,574 Reviews for Stanford Introduction to Food and Health

By Santiago d m

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Apr 27, 2019

Excellent!

By Yolly f M

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Mar 21, 2019

Wonderful!

By Aarón S

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Feb 5, 2019

Excelente!

By Alisha S

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Jun 4, 2018

Excellent!

By Dipannita K

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Mar 19, 2018

Beautiful!

By Vanda J

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Dec 14, 2017

Very strai

By Oscar M S

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Nov 14, 2017

Muy bueno!

By Salvador A

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Nov 6, 2017

excellent!

By Lorena L

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Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 9, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 30, 2016

Excellent!

By Nwachukwu F E

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Mar 16, 2016

Exquisite.

By Tuane K

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Mar 8, 2016

Brilliant!

By James D

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Jun 12, 2025

beautiful

By Sujatha S

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May 25, 2025

Thank you

By DelpoNutrition J D P

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May 20, 2025

Excelent.

By Pedro R G

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May 2, 2025

Excelente

By Nohora g

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Apr 13, 2025

Excellent

By gisette m

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Mar 18, 2025

EXCELENTE

By liliana

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Mar 14, 2025

Excelente

By marong

•

Mar 12, 2025

通俗易懂，内容精炼

By Kayla D

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Mar 6, 2025

Very nice

By Megha S

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Mar 3, 2025

Perfect!!

By 吳澤寬

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Feb 22, 2025

VERY GOOD