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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3126 - 3150 of 9,258 Reviews for Stanford Introduction to Food and Health

By Jann L S

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Mar 11, 2020

I loved it! I didn't want it to end and wished there were more to learn from the instructor.

By Carlo T

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Jun 8, 2019

Great introduction, indeed! Very well structured and so easy to understand, very applicable.

By Marie-Hélène R

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Sep 16, 2017

I enjoyed the no-nonsense and sensible advice, simple to understand and implement every day.

By Dirk T

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Aug 26, 2017

Great content, well organized and learn ways I could use everyday to improve healthy habits.

By Claudia E B G

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Aug 8, 2017

very educational. im a nutritionist and i reccomend this course to my patients and colegues.

By Francois R

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Jul 10, 2017

Amzing course, very informative and a absolute must for anyone interested in food nutrition.

By Adela P

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Jan 3, 2017

Very easy to follow. The course offers many tips you may easily apply in your everyday life.

By Thomas F

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Dec 1, 2016

Short, high-level presentation about the topic. Videos and sound are of a very good quality.

By Denise A

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Oct 21, 2024

Enjoyed the classes very much. Learned a lot about food and how to continue to eat healthy.

By Kathleen M

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Apr 7, 2024

Enjoyed, learned, not difficult, will improve my family’s lives and I definitely recommend.

By Blake E

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Feb 21, 2024

Great course, straight forward information, easy to understand. Huge help with my diet!!!

By RICARDO P D S O

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Oct 20, 2023

Conteúdo explicada de maneira fácil, e muito útil, para ser posto em prática, no dia a dia.

By Julie O

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Sep 30, 2023

Great course with basic and easy to follow information to jumpstart a healthy eating habit.

By Disnelly M R

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Aug 31, 2023

It was an excellent course. I learned how to maintain an healthy diet and how important is.

By Maghfira R

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Jan 16, 2023

the subjects matter provided is very easy to understand and very relevant to everyday life.

By Julia P

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Dec 25, 2022

Very clear and informative. The way course build helps to repeat main topics several times.

By wasiu s

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Nov 21, 2022

insightful and educative, the instructor simple method of teaching is absolutely profiting.

By Amir B

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May 7, 2022

I had so much fun and learned a lot of new and important things. Thanks and all the support

By Pavlina K

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Feb 7, 2022

Excellent material, excellent lessons, excellent ability to explain more complex relations!

By Esther C

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Nov 24, 2021

ME ENCANTO LA MANERA EN QUE NOS NUESTRA COMO AFECTA LA COMIDA PROCESADA A NUESTRO ORGANISMO

By Faldie S

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Oct 20, 2021

A concise course that gets a lot of valuable information succinctly across to the student.

By Abdul R

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Aug 31, 2021

basic codes and principals when it comes to diet and also enjoying life while being healthy

By Roswitha G

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Aug 20, 2021

Very clear and concise instruction. Easy to follow and understandable and enjoyable. 5 star

By Ujwala

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Mar 19, 2021

Awesome awesome Course,enjoyed Maya Adams presentation as well as her simple cooking videos

By Leslie B

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Mar 17, 2021

I think this is a basic course and I learned a lot. I would like to see an advanced course.