First two weeks were pretty useful, the rest were kind of pointless. The last week of lessons were just all recipes and cooking videos. Wanted to learn more about nutrition.

Really an amazing experience and i have explored the new angle of food that it is not just a source of calories more than that it is a basic functional unit of human health.

What we eat makes a difference to us. Its important that we put in an effort to learn about something that we do everyday of our life. The Western diet pattern is pethatic.

I have learnt some different issues which things i do mistakenly to consume food. It will help me to make a good healthier diet and also help me to change my food behavior.

The information is helpful and practical, but the recipes at the end with all that butter and eggs just do not correspond to the message of this course to eat mostly plants

Very straight forward, lacks bit of depth in my opinion. However, it was informative enough to make important changes to my eating habits. Looking forward to learn more.

This course has changed my perception on some eating habits.

I will make a better society from the knowledge I gathered.

I am so much happy with the modules of this course

All the information was great but for €35 and you get a downloadable certificate that's pretty cheap, if was a employer and i saw a piece of printed paper, I would laugh

I'll gladly will do the continuation of this if you make another course. Thanks for the information as always, nice tips to give to parents who attend my clinic. Thanks.

This course is like a light healthy meal that contains all the basic nutrients you need in one serving. ie, It's enough to feel satisfied with your basic food know-how.

Very informative for beginners

Would love to have more knowledge shared about what is insulin , lipids and other such terms used in the course for better understanding

A great course to establish a fundamental understanding of positive nutrition as well as integral steps that can be taken and implemented everyday to start a meanginfu

Fantastic course with new philosophy on plate composition, built on more vegetables and less protein. I learnt a new slogan eat food, not too much mostly plant based.

a great course overall.

I just did not like the recipes section being mandatory, it would have been better if it was optional as not all of us consume animal products!

Good quality basic information on balanced nutrition. Lots of practical tips on how to make your diet healthier. Additional bonus - an interview with Michael Pollan.

It was very informing for beginners and food aware persons who wants to improve their eating habits, but did not know what to eat or how to eat that particular food.

Basic course about nutrition (maybe so basic). Usuful to have the highlines about food and how to make your plates healthier. Easy to understand and easy to follow.

Jajakallah!!

This course is tremendous good for understanding Food & Nutrition. Helped me to understand several aspect of Food & Nutrition. Thanks a lot to Maam Maya

Very basic so makes for a good introduction. Very informative and enjoyable to watch, concise lectures. I strongly believe every person should have this knowledge!

This is such an easy yet an effective short course i must say ... one can easily understand every point in the short videos not even getting bored ..... great work

Very nicely done. Gave me specific guidelines to easily follow for healthy eating. Could have done without the receipts and more data on specifically good foods.

Amazing intro to food ended with easy to follow techniques to improve food habits. However, there could have been atleast 1-2 videos about micronutrients as well.

The course was very informative and interesting. I liked the ability to clip portions of videos as notes; other courses I have taken have not allowed that feature.

The course was really interesting and provide diverse points of view about the way how we eat. I really like the different perspectives provided by the presenters.

Interesting lectures with helpful tips for staying healthy. I would like to have seen more specific examples or supplementary articles to support the information.