NI
Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
KW
Mar 10, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Istvan F
•Dec 16, 2019
Quick and Helpful really good course if you want to improve your food lifestyle !
I just think that it was lacking a few scientific explanations but beside that it is 100% worth your time !
By Seetharam P
•Feb 25, 2023
everything is good may be....have to teach more things about[cookware] and[ pH balanced] foods,about juices,substituting highcost nutritional foods with budget friendly nutritional foods
By Victoria M
•Jul 1, 2020
The course is useful, I’d recommend it. Didn’t like gluten free crepes recipe. Nuts would add several times more calories and Nutella has palm oil, surprised to see it in Maya’s kitchen.
By Debbie M
•Feb 2, 2016
Interesting to learn about the modern US diet and why it doesn't work. I thought it was a great intro course on benefits of eating at home but more important eating meals cooked at home.
By Divine N
•Apr 6, 2023
Informative in health and nutrition. Course covers current issues ranging from emerging technologies in the food industry, basic health risk involved in the food industry , among others
By Julia B
•May 8, 2020
Was truly an introduction to food science. If this is not a topic you've engaged with before, this is a really easy place to start learning and thinking about what you put in your body.
By Lobachev E
•Dec 22, 2021
The theory part was great - very succinct and useful. The cooking tips was a bit odd, sometimes with the recipes not going fully in line what was taught in the first part of the course
By nidhika j
•Jul 6, 2020
it was a good course with lot of information about the kind of food to eat and the quality and quantity of food. but u should incease the eggless veg receipes u were showing in week 5
By KARABACAKOÄžLU Y
•Oct 5, 2020
Very good course in terms of mentality, but it lacks information. Some additional videos may be included to give detailed information about topics such as how supplements affect body?
By Rodolfo T M
•Jun 18, 2018
Very interesting Course. I liked the way that every single aspect of Food and Health was explain.I also liked the tips and examples of what should we do in our daily basis. Thank you.
By Madhav B
•Aug 19, 2020
One of the great Health informatics that we can learn online in a brief time. Thank you Coursera and Stanford for providing such course. stay happy , healthy , safe and Blessed :) .
By Mysterio
•Jul 31, 2021
This course contains great information on the health aspect of food. But certain information seemed to be America specific. But for the health science part it is a valuable course.
By Anna A
•Jun 10, 2019
This course was basic and a great starting point if you are not familiar with nutrition concepts. I especially loved the recipes and cooking demonstration at the end of the course.
By Abha A
•Mar 11, 2018
Really simple course! Great visual aid as well. However, I would like it to be a bit more harder (and maybe customizable for vegetarians). It could be longer and more detailed too.
By Barbara M M
•Feb 12, 2016
Really interesting! Now a days I act suspicious about the food I'm buying. It's a journey to integrate this information to a healthy lifestyle, the workshop is great help for that.
By Dua J
•Sep 14, 2020
it was very nicely explained, and I enjoyed taking this course. but I feel like it could have been a little more informative, other than that it was a course totally worth taking.
By Sỹ H N
•Nov 19, 2019
A very well designed course for beginners in the nutrition field like me. It helps me understand the basics of science and inspires me to cook, eat and live better. Thanks Maya!
By Allan G V C P
•Nov 9, 2022
Overall great! However I was hoping to learn some more on shopping and comparing food labels, particularly in servings and common mistakes etc. looking forward to learning more.
By Jennifer L
•Dec 14, 2020
A great course in terms of information covered and quality of videos. I felt like the beginning of the course was more informative than the latter but overall it was still good.
By Sabina M
•Oct 28, 2020
Great topic, simple yet clear however seems like things I have already known as an informed individual who does her own research in order to be healthy so I’m giving it 4 stars.
By Mikaela F
•Oct 13, 2020
Very interesting and easy to complete. I learned a lot, but there were also some parts that were a little basic. But overall a great course to get an intro to food and health!
By Olga N
•Apr 18, 2016
It is a very basic course, very useful for general public. But if your specialization is nutrition or public health, this course is way too easy and does not have enough info.
By Jaina C
•Jan 14, 2021
Super easy and fun to follow along! So much information is packed into such a small course! Highly reccomend for beginners or people who just want something interesting to do
By Lucie S
•May 10, 2017
Great introduction course about nutrition and healthy eating habits. It really helps to make better food choices when shopping groceries by following some of the useful tips.
By Teo M Y
•May 24, 2022
First two weeks were pretty useful, the rest were kind of pointless. The last week of lessons were just all recipes and cooking videos. Wanted to learn more about nutrition.