I very much enjoyed this course and I learned so much! Very simple, easy to understand, but highly informative and valuable information. I would actually take this course a second time as a refresher because I liked it so much! Instructor was very clear, easy to understand, and pleasant to listen to. Her videos were also relaxed and fun which helped keep me interested.

Me pareció un curso muy completo, cada semana daba información nueva y de forma innovadora, siempre explicando cada concepto y la realización de mapas mentales en lo personal me ayudo a recordar mucho lo que me iban enseñando.

Aportaron muchas ideas de cómo realizar recetas que son aptas para los niños sin embargo, también son completas y saludables para los adultos.

Thanks for the opportunity to learn more about child nutrition and cooking. As a mother of four girls, I cook a lot! Luckily they are not picky eaters and we basically follow the Mediterranean diet, which is healthy, varied and with lots of home-made food.

I think this course is very well balanced, wit theoretical parts and also the cooking demonstrations.

Loved it!

Enjoyable and adequately paced. I personally felt that some of the knowledge shared here may be common, it is important to understand the details and explanations. The only scope for change in the course is that you can provide vegetarian/vegan subsititutes for the non-vegetarian ingredients. Otherwise, loved the instructor! I'd definitely recommend this to others!

Hice este curso por curiosidad ya que apuesto por la mejor nutrición para mis hijos, la comida orgánica y cocinada en casa. Este curso, aunque básico, da una explicación muy clara de los nutrientes y ofrece recetas simples y básicas para nuestro día a día. Me han gustado mucho todas las explicaciones y ha añadido mucho más valor del que esperaba. Muy recomendable.

I love the way Maya explains the topics in the videos, making it all easy to understand, and at the same time, getting to some technical aspects that increase our comprehension. And it looks so easy to cook in a short time! This stimulates me to get a healthier lifestyle and take better care of my 2-year-old boy. I love the ideas from the cooking demonstrations.

This course has been a great and important experience for me, not only for personal and professional purposes, like housewife and human being has been wonderful, I've been able to see what important is the daily nutrition and to help others to learn about this discipline, specially for the smallest in our homes. Thank you very much for its support and teachings

Thank you so much for such a great course Mrs.Adam!

Being a mom of a little child is much easier now, at least at the kitchen! Now I can say that quality of the foods I buy will be higher and the quantity of the red meat we eat will be managed.

Wish you success in your future project and health and happiness to your family!

Best regards,

N.U. Kurchakova

I LOVED THIS COURSE!!! Professor Adam was clear, concise, and to the point. This made the course super easy to understand and follow! It's courses like this one that are informative as well as entertaining that help me want to continue my education in nutrition. Thank you so much Maya Adam and Stanford University for making this course so gratifying!!

I love this course very very much... i think the lecturer, Maya Adam has done a very good job for making this subject interesting,... I also like the way she explains stuff... she makes it so easy understandable! I hope she will have more course to come.. will defintely enroll again! Please notify me if she has any new upcoming course!! Well done! =)

If you're a parent or early childhood educator this a great course to understand children's health and even a great way to learn how to cook basics that are healthy. The course also helps us understand what our environment needs through knowing the nutrition and healthy options of not just children but to even us adults. Highly recommend this class!

I was so thankful to do this course a second time for my certificate because it refreshed my memory on the healthy pantry options and since I originally did it I had eliminated processed meats and cans from my grocery list but the refresher helped me to learn ways to create recipes, discover their nutrition facts and present it as for a recipe book

I'm taking this course just out of curiosity and I'm loving it!

There's a lot of information about food, how to understand what you're getting from the markets, how to be healthy in a world full of processed meals... it's pretty interesting! I'm also enjoying all 'cooking demonstrations' videos.

Thanks for all the material and knowledge!

Cheers, Thais

I love cooking and I firmly believe in having a balanced and healthy meal. Through the course of 5 weeks, I have learnt immensely and so much. It has helped me broaden my perspective and know a lot about the food I eat and also tips about preparing meals.

I thank Maya Adams for making this class so enlightening, interesting and easy to understand.

I really enjoyed this course! My children are grown up now but I still love to cook for them. I see that i followed many of these practices in healthy family eating as they were handed down from my mother. But I have learnt some facts & ideas that will help me in my profession of caring for paediatric clients in their own homes. Thank you so much!

I am a pediatric dentist. Over the years I am hearing more and more.. 2then what can i give my child? " after I talk specially to mothers about the risks of so much sugar, so I was very interested in learning more about nutrition. The course is excellent. I am so excited about all i have leaned and cant wwait to share it and learn more!

Thank you

The course was brilliant! I learned more about nutrition labels and how simple cooking can be! The suggestions of Ms Adam are really great! I would say cooking with children can be bonding and fun! Also loved the different recipes! Would definitely recommend attending this course if you have a family or not and if you already love cooking or not!

Me a encantado formar parte de esta experiencia.

El curso de Cocina y Nutrición para los más chicos me resultó sencillo, ligero, y a la vez lleno de información valiosa para el día a día.

"No hay excusas para NO alimentarse bien" sería el mensaje que me gustaría enviar a toda esa gente que está empezando a tener consciencia alimentaria. Saludos

This is a course everyone should take! There are many helpful tips for adults, as well as cooking demonstrations. High quality videos, helpful tips and multiple learning approaches (video, audio, diagrams, animation). The Professor breaks down a lot of ideas simple enough to be understood and gives her own opinion/experiences as examples.

It is the first time I can hear directly about the importance of 'child nutrition' in every day life setting. I do thank for this introduction, thanks to the Stanford University for this interesting online course. I do hope that there will be more friends of mine in Indonesia that also should pay attention to this great source of learning

This Couse helped me realize the foods I been taking in since childhood. Now as a parent I plan to make all the major changes in mine and my childerens lives to substain a healther longer life. I Never realized how farm aniamls effected our envoirment along with factories and more other ways fossil ful is released into our atmosphere!

I like how everything was clearly explained; besides, I think the teacher focuses on things (such as having a own garden or cooking one's chicken breast) which are really useful because they are affordable and they are easy to get used to. She doesn't talk about radical targets which are difficult to follow but quite common sense ones.

I loved this course and it led me to confirm many things which we had as good and in reality I was in error, especially in the food to prepare children, the ability to enter the world of nutrition, the value of food of our children that in the future affect their adulthood. Excellent material and methodology I learned a lot, thank you

Hi. I'm a regular student of Coursera. I have successfully completed this course. It was immensely helpful to my knowledge. Would request you to mail me the certificate. Because of lockdown of civic have no source of income so cannot pay full amount. Can you kindly grant me a discount on the certificate. Will be obliged. Thank you.

This course helped me to solve some questions i had about nutrition. It also helped me with lots of techniques to include vegetables and healthy food at home. My 9 years old boy tested a cucumber yesterday with salad dressing! i couldn't believe that was possible. It's easy to follow and encouraging. Thank you.

MG. from Venezuela.