Back to Biohacking Your Brain's Health
Emory University

Biohacking Your Brain's Health

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health.

Status: Physiology
Status: Anatomy
BeginnerCourse14 hours

Featured reviews

BQ

5.0Reviewed Aug 19, 2021

This course gave me a lot of insights on how diet, exercise, meditation and sleep can greatly affect a human brain based on different cited studies. It's truly a life-changing course.

DD

5.0Reviewed Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

RS

5.0Reviewed Nov 13, 2020

Very enlightening and well done. I am a physician and this course brought back a lot of memories from medical school. Thank you for putting this course together and sharing it with the world.

DM

4.0Reviewed May 7, 2019

Very enjoyable, good information presented in an easy to digest manner. A few errors, slips of tongue that should have been caught before publishing, but they are not common.

SM

4.0Reviewed May 22, 2020

Really good introduction to brain health short, sharp, concise and easy to navigate lots of links to good resources to follow up and some engaging lectures, quizzes are great. Throughly enjoyed it.

BG

5.0Reviewed Sep 12, 2021

Some really useful stuff. Pretty quick course. Sometimes a little mellow, but I'm sure that's how all these courses sound. The information she gives is the exciting part!

IK

4.0Reviewed Feb 17, 2023

Good course. Some parts very heavy with terminologies, some cliche, some common sense. But, overall, I am happy to take this course. Needs a little improvement thoug.

JD

5.0Reviewed Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

CA

5.0Reviewed Aug 3, 2020

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

SM

5.0Reviewed Jun 7, 2020

Explican información normalmente complicada de una forma sencilla, comprensible y que permite verdaderamente comprender lo que sucede en el cerebro y como cuidar a este de mejor forma.

MA

5.0Reviewed Oct 8, 2020

Actually this course helped me a lot personally. The truth is I accidentally enrolled this subject and I don't want to unenroll. Everything happens for a reason indeed. Thank you so much.

FT

5.0Reviewed May 9, 2020

Excelente curso. Explicações baseadas em experimentos científicos e com as referências para os estudos, além de vários materiais extras ajudando a entender as informações que foram passadas.

All reviews

Showing: 20 of 408

Harm te Molder
2.0
Reviewed May 11, 2020
Antonio Pinho Dé
4.0
Reviewed Feb 2, 2019
Nicole Metas
4.0
Reviewed Dec 16, 2019
Olga Shustryakova
3.0
Reviewed Aug 19, 2018
Jonathan Golland
1.0
Reviewed Dec 30, 2019
Lauren Tekeste
5.0
Reviewed May 13, 2020
Khawad Ahmed
5.0
Reviewed Sep 16, 2020
Jēkabs Drēska
5.0
Reviewed Mar 11, 2019
A. Elisabet Hansen
3.0
Reviewed Jun 25, 2019
subhash babu k
4.0
Reviewed Jan 18, 2019
Annibal Gouvêa Franco
5.0
Reviewed Sep 2, 2019
Catalina María Vásquez Russi
5.0
Reviewed Jul 20, 2022
Maria Wallace
5.0
Reviewed Sep 29, 2019
Patatri Pramanik
5.0
Reviewed Nov 12, 2020
rachel rubin
3.0
Reviewed Mar 25, 2020
J-Man
3.0
Reviewed May 8, 2019
Bálint Nagy
5.0
Reviewed Jun 17, 2020
Cheryl Compton
5.0
Reviewed Jan 21, 2022
Cintia Castro
5.0
Reviewed Jan 11, 2019
DW Dorken
5.0
Reviewed Jun 21, 2023