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Learner Reviews & Feedback for Creating Behavioral Change by Wesleyan University

4.8
stars
145 ratings

About the Course

In this course you will learn about understanding and changing mental and physical health behavior. We will examine both the historical context and the current science. Major topics will include fundamental behavioral principles and basic elements of empirically supported individual treatments (e.g., motivational interviewing, cognitive behavioral therapies). Lectures and examples will illustrate both the theory and the practice of evidence-based approaches to behavior change. You will engage in a course-long behavior change experiment as well as brief quizzes. Please note: this course is designed to introduce you to a range of contemporary approaches to behavioral treatments; however, it will not provide the skills needed to implement psychological interventions with others (this requires years of graduate training) nor is it designed to address or resolve your own psychological problems. For each module, students will complete 1 assignment related to their personal behavior change project and 1 quiz on the week’s material....

Top reviews

DS

Nov 3, 2024

I liked the content and how well is explained. This is a good tool to lifestyle change and a good base for further courses to deepen in CBT. Thank you Alexis May and team!

JA

Mar 4, 2023

It was a very interactive course that provided very useful content on behavioral change. The instructor was interactive as well. Thanks

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26 - 29 of 29 Reviews for Creating Behavioral Change

By Dr. W E H E

•

Mar 4, 2023

شكرا

By Wajeeha Z

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May 3, 2023

I recently completed this specialization and will say, it was one of the most interesting and beneficial learning experiences I've had in a long time. The instructors were not only knowledgeable but also engaging. Moreover, the curriculum was structured in a way that allowed me to learn at my own pace and build my knowledge in a logical and comprehensive manner. The interactive elements, such as quizzes and discussion forums, were also very helpful in reinforcing the material and collaborating with other learners.

What's most significant is that the skills and knowledge I gained from this specialization are directly applicable to both my personal and professional life. With the newfound knowledge, I feel confident in my ability to make meaningful contributions and achieve my goals.

By Sadaf A

•

Dec 5, 2023

i was expecting more

By MARZIYEH Z

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Nov 3, 2023

I can not complete my course ? why? I need to complete it for my university Please help me. thank you. I do not know what should I do.