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    • Meditation

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    43 results for "meditation"

    • Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

      Meditation: A way to achieve your goals in your life

      Korea Advanced Institute of Science and Technology(KAIST)
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.6 out of five stars. 891 reviews
      4.6(891)
      84k students
      Beginner Level
      Beginner
    • The Science of Well-Being by Yale University

      The Science of Well-Being

      Yale University
      Course
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      Rated 4.9 out of five stars. 32717 reviews
      4.9(32,717)
      3.9m students
      Mixed Level
      Mixed
    • Mindfulness and Well-being: Foundations by Rice University

      Mindfulness and Well-being: Foundations

      Rice University
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 576 reviews
      4.8(576)
      72k students
      Beginner Level
      Beginner
    • Engineering Health: Introduction to Yoga and Physiology by New York University

      Engineering Health: Introduction to Yoga and Physiology

      New York University
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 391 reviews
      4.8(391)
      45k students
      Beginner Level
      Beginner
    • Biohacking Your Brain's Health by Emory University

      Biohacking Your Brain's Health

      Emory University
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.7 out of five stars. 1277 reviews
      4.7(1,277)
      90k students
      Beginner Level
      Beginner
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      De-Mystifying Mindfulness

      Universiteit Leiden
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 1451 reviews
      4.8(1,451)
      200k students
      Beginner Level
      Beginner
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      Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

      The University of Edinburgh
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.6 out of five stars. 448 reviews
      4.6(448)
      44k students
      Beginner Level
      Beginner
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      Everyday Chinese Medicine

      The Chinese University of Hong Kong
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.7 out of five stars. 770 reviews
      4.7(770)
      44k students
      Intermediate Level
      Intermediate
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      Negotiation, Mediation and Conflict Resolution

      ESSEC Business School
      Specialization
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.7 out of five stars. 1658 reviews
      4.7(1,658)
      61k students
      Beginner Level
      Beginner
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      Mindfulness and Well-being

      Rice University
      Specialization
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 752 reviews
      4.8(752)
      89k students
      Beginner Level
      Beginner
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      Finding Purpose and Meaning In Life: Living for What Matters Most

      University of Michigan
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 1775 reviews
      4.8(1,775)
      160k students
      Beginner Level
      Beginner
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      Positive Psychiatry and Mental Health

      The University of Sydney
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 2837 reviews
      4.8(2,837)
      210k students
      Mixed Level
      Mixed
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      Mindfulness and Well-being: Peace in, Peace Out

      Rice University
      Course
      Beginner Level
      Beginner
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      Mindfulness and Well-being: Living with Balance and Ease

      Rice University
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.9 out of five stars. 211 reviews
      4.9(211)
      25k students
      Beginner Level
      Beginner
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      History of Mental Illness

      Wesleyan University
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.6 out of five stars. 35 reviews
      4.6(35)
      1.9k students
      Beginner Level
      Beginner
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      Off the Clock: The Many Faces of Time

      Universidade de São Paulo
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 9 reviews
      4.8(9)
      Beginner Level
      Beginner
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      Mindfulness in Integrative Healthcare

      University of Minnesota
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 190 reviews
      4.8(190)
      9.5k students
      Beginner Level
      Beginner
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      Learning How to Learn: Powerful mental tools to help you master tough subjects

      Deep Teaching Solutions
      Course
      Filled StarFilled StarFilled StarFilled StarFilled Star
      Rated 4.8 out of five stars. 80932 reviews
      4.8(80,932)
      3.2m students
      Beginner Level
      Beginner
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      Creative Writing: The Craft of Setting and Description

      Wesleyan University
      Course
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.7 out of five stars. 1243 reviews
      4.7(1,243)
      52k students
      Mixed Level
      Mixed
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      Organize yourself as a remote worker or self-employed

      Coursera Project Network

      NEW

      Guided Project
      Filled StarFilled StarFilled StarFilled StarHalf Filled Star
      Rated 4.5 out of five stars. 34 reviews
      4.5(34)
      Beginner Level
      Beginner

    Searches related to meditation

    meditation: a way to achieve your goals in your life
    mediation and conflict resolution
    mediation
    mediation analysis with r
    negotiation, mediation and conflict resolution
    negotiation, mediation, and conflict resolution - capstone project
    patient perspectives on medications: qualitative interviews
    understanding patient perspectives on medications
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    In summary, here are 10 of our most popular meditation courses

    • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
    • The Science of Well-Being: Yale University
    • Mindfulness and Well-being: Foundations: Rice University
    • Engineering Health: Introduction to Yoga and Physiology: New York University
    • Biohacking Your Brain's Health: Emory University
    • De-Mystifying Mindfulness: Universiteit Leiden
    • Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life: The University of Edinburgh
    • Everyday Chinese Medicine: The Chinese University of Hong Kong
    • Negotiation, Mediation and Conflict Resolution: ESSEC Business School
    • Mindfulness and Well-being: Rice University

    Frequently Asked Questions about Meditation

    • Meditation is an activity involving a person practicing self reflection, or disciplining themself to be “in the moment”—in other words, fully focused on or mentally involved in what they are doing. It can refer to specific religious or spiritual practice, such as those in Buddhism, or simply engaging in thought or contemplation. Individuals often use meditative practices to promote personal growth, peace, and contentment.

      Tenzin Gyatso, the current Dalai Lama, has encouraged Western scholars to critically examine meditative practices. A number of Scientists have done brain scans of meditators, opening up questions about the effects meditation has on people. Whether learners want to dive into the depths of research on meditation, explore its roots in Buddhism, or become more introspective, Meditation is an important subject to learn.‎

    • There are a wide variety of jobs that utilize knowledge in Meditation at various levels of education. Some are in the fields of Psychology and Healthcare, others in Religion, Fitness, Education, Research, the arts, and others.

      Some specific roles that involve knowledge in Meditation include Mindfulness Meditation Teacher, Music Director, Licensed Clinical Therapist, Licensed Psychologist, Creative Director, Yoga Instructor, and more.‎

    • Courses on Meditation offered through Coursera help learners gain knowledge on self reflection; philosophies behind the reality humans experience; research on the effects of Meditation; how to achieve positive outcomes through Meditation; and more.

      Lessons on Meditation are taught by Instructors from the Religion and Psychology departments of major universities, and are administered via video lectures, readings, quizzes, and opportunities to practice Meditation techniques.‎

    • The skills or experience you need to have before learning to mediate may include briefly familiarizing yourself with the basics of how the mind works and what it means to breathe well. Knowing how the mind works means you have an understanding that it is constantly distracted and does not like to be still and quiet while meditating. Knowing how to breathe means understanding through some practice the fundamentals of following your breath. Learning to follow your breath helps you to have improved focus so you can begin to acquire the skill of meditation.‎

    • The kind of person that is best suited to learn about meditation is one who is interested in having a sense of well-being through self-reflection and mindfulness. Self-reflection is the first step to learning meditation. Self-reflection is the exploration of internal emotions and feelings. Mindfulness begins to evolve during the learning of meditation. Mindfulness is the acute but non-judgmental internal awareness of attitudes, habits, emotions, feelings, and thoughts. A person who is suited to learn about meditation is also one who is interested in learning about the benefits of regular meditation and how to integrate them into daily life. In addition, someone suited to learn about meditation may also be one who works in health care, education, or a related field who helps patients or clients manage conditions or symptoms such as pain and anxiety.‎

    • Learning about meditation may be right for you if you are interested in learning how to enhance your self-exploration and mindfulness. Meditation can also help you become more resilient in difficult times because it might calm your nerves. It can also improve your focus, memory, and brain function because it is a stress-relieving technique. Meditation may also be right for you if you want to learn about the body/mind connection. Learning to focus your mind is shown to reduce stress, pain, and depression and the effects all of this has on your body, mind, and spirit. If you yearn to live with more freedom, peace, authenticity, and ease, learning about meditation may be right for you.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.
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