
Yale University
Skills you'll gain: Growth Mindedness, Health And Wellness Coaching, Behavioral Health, Positive Behavior Support, Goal Setting, Resilience, Cognitive Behavioral Therapy, Psychology, Social Skills, Mindfulness
Mixed · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Drug Interaction, Food Quality Assurance And Control, Physiology, Decision Making, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research, Overcoming Obstacles
Intermediate · Specialization · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Benefits Administration, Compensation and Benefits, Human Resource Policies, Human Resource Strategy, Human Resources, Employee Assistance Programs, Communication Planning, Health Care, Program Evaluation, Insurance, Diversity and Inclusion, Dental Care
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Patient Evaluation, General Medicine, Health Care, Health Assessment, Patient Education and Support, Physical Therapy, Preventative Care, Clinical Assessment, Pharmacology
Intermediate · Course · 1 - 3 Months

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology
Beginner · Course · 1 - 4 Weeks

New York University
Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health
Beginner · Course · 3 - 6 Months

Johns Hopkins University
Skills you'll gain: Environmental Regulations, Chemistry, Environmental Laws, Laboratory Testing, Public Health, Environmental Monitoring, Environmental Science, Health Assessment, Public Health and Disease Prevention, Environmental Policy, Case Studies, Risk Analysis
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Sports Medicine, AI Personalization, Data Ethics, Responsible AI, Rehabilitation, Precision Medicine, Athletic Training, Injury Prevention, Augmented and Virtual Reality (AR/VR), Artificial Intelligence, Health Systems, Exercise Science, Health Technology, Healthcare Ethics, Emerging Technologies, Real Time Data, Machine Learning, Human Machine Interfaces, Predictive Modeling, Risk Management
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Leadership, Collaboration, Physical Stamina, Performance Analysis, Sports Medicine, Nutrition and Diet, Athletic Training, Exercise Science, Injury Prevention, Coaching, Nutrition Education, Innovation, Automation, AI Personalization, Teamwork, Performance Reporting, Technology Solutions, Data Management, Health Technology, Communication
Beginner · Specialization · 3 - 6 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: AI Personalization, Medical Equipment and Technology, AI Enablement, Risk Modeling, Health Systems, Artificial Intelligence and Machine Learning (AI/ML), Physical Stamina, Accident Prevention, Predictive Modeling, Healthcare Ethics, Pediatrics, Emerging Technologies, Load Balancing, Real Time Data, Health Education, Machine Learning, Child Health, Biomedical Engineering, Data Modeling, Child Development
Beginner · Specialization · 3 - 6 Months

Board Infinity
Skills you'll gain: Stress Management, Mindfulness, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Persistence, Mental Health, Goal Setting, Adaptability, Journals, Accountability
Beginner · Course · 1 - 4 Weeks
Health and wellness encompass a holistic approach to physical, mental, and social well-being. It is important because it affects every aspect of our lives, influencing our productivity, relationships, and overall quality of life. Prioritizing health and wellness can lead to improved longevity, reduced healthcare costs, and enhanced life satisfaction. Understanding this concept is crucial for making informed lifestyle choices and fostering a healthier society.
A variety of jobs exist in the health and wellness sector, catering to different interests and skill sets. Potential roles include health coaches, wellness program coordinators, nutritionists, fitness trainers, and public health educators. Additionally, positions in corporate wellness, mental health support, and health policy advocacy are also available. Each of these roles contributes to promoting healthier lifestyles and improving community well-being.
To thrive in health and wellness careers, several key skills are essential. These include strong communication skills for effectively conveying health information, analytical skills for assessing health data, and empathy for understanding client needs. Knowledge of nutrition, fitness principles, and mental health strategies is also important. Additionally, skills in program development and evaluation can enhance your ability to create impactful wellness initiatives.
There are numerous online courses available that focus on health and wellness. Some notable options include the Nutrition Mastery for Fitness and Wellness Specialization, which covers essential nutrition principles, and the Health, Society, and Wellness in COVID-19 Times course, which examines the pandemic's impact on health. These courses provide valuable insights and practical knowledge for anyone interested in this field.
Yes. You can start learning health and wellness on Coursera for free in two ways:
If you want to keep learning, earn a certificate in health and wellness, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.
Learning health and wellness can be approached through various methods. Start by exploring online courses that fit your interests and goals. Engage with community resources, such as local workshops or health seminars, to gain practical insights. Additionally, reading books and articles on health topics can deepen your understanding. Combining these resources will provide a well-rounded education in health and wellness.
Health and wellness courses typically cover a range of topics, including nutrition, physical fitness, mental health, and preventive care. You may also explore subjects like stress management, lifestyle diseases, and the social determinants of health. Courses often incorporate practical applications, allowing learners to implement strategies in real-world settings, which enhances the learning experience.
For training and upskilling employees in health and wellness, specialized courses can be particularly beneficial. The Workplace Psychological Health and Safety Specialization focuses on creating supportive work environments, while the Health, Safety, and Environmental (HSE) Engineering Specialization addresses workplace safety. These programs equip employees with the knowledge and skills to foster a healthier workplace culture.