What is positive psychology?

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?"" Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.

Why is it important to learn about positive psychology?

In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.

What career opportunities can arise from learning about positive psychology?

Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.

How will online courses help me learn about positive psychology?

Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.

What are the benefits of taking an online Positive Psychology course?

Online Positive Psychology courses offer a convenient and flexible way to enhance your knowledge or learn new Positive Psychology skills. Choose from a wide range of Positive Psychology courses offered by top universities and industry leaders tailored to various skill levels.

What Positive Psychology courses are best for training and upskilling employees or the workforce?

When looking to enhance your workforce's skills in Positive Psychology, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here .

Top Positive Psychology Courses - Learn Positive Psychology Online

Results for "positive psychology"

Status: Free
École Polytechnique Fédérale de Lausanne
Enseignes et afficheurs à LED
Skills you'll gain: Business Analysis, Calculus, Data Analysis, Decision Making, Leadership and Management, Strategy, Strategy and Operations, Business Development, Business Psychology, Design and Product
4.2
Rating, 4.2 out of 5 stars
15 reviews
Beginner · Course · 1 - 3 Months
ESCP Business School
Intercultural Management
Skills you'll gain: Business Psychology, Culture, Leadership and Management, Business Communication, Communication, Collaboration, Entrepreneurship, Human Resources, Marketing, Sales
4.6
Rating, 4.6 out of 5 stars
443 reviews
Beginner · Course · 1 - 3 Months
Kennesaw State University
Six Sigma Principles
Skills you'll gain: Business Process Management, Entrepreneurship, Leadership and Management, Operations Management, Performance Management, Strategy and Operations, Business Psychology, Collaboration, Communication
4.7
Rating, 4.7 out of 5 stars
7.9K reviews
Beginner · Course · 1 - 4 Weeks
The University of Melbourne
Essentials of Corporate Finance
Skills you'll gain: Finance, Investment Management, Financial Analysis, Risk Management, Financial Management, Leadership and Management, Accounting, Financial Accounting, Management Accounting, Business Analysis, Decision Making, Market Analysis, Accounts Payable and Receivable, Cash Management, General Accounting, Securities Trading, Account Management, Operational Analysis, Banking, Correlation And Dependence, Probability & Statistics
4.6
Rating, 4.6 out of 5 stars
1.9K reviews
Intermediate · Specialization · 3 - 6 Months
Status: Free
University of Toronto
Learn to Program: The Fundamentals
Skills you'll gain: Computer Programming, Python Programming, Computational Logic, Problem Solving, Programming Principles, Computer Programming Tools, Critical Thinking, Computational Thinking, Algorithms, Mathematics
4.7
Rating, 4.7 out of 5 stars
6.6K reviews
Beginner · Course · 1 - 3 Months
Meta
Meta Back-End Developer
Skills you'll gain: Python Programming, Databases, HTML and CSS, SQL, Database Design, Programming Principles, Algorithms, Computer Science, Big Data, React (web framework), Software Testing, Web Development, Application Development, Back-End Web Development, Cloud API, Cloud Computing, Cloud Infrastructure, Collaboration, Communication, Computer Programming, Data Model, Data Structures, Data Warehousing, Database Administration, Database Application, Database Theory, DevOps, Django (Web Framework), Front-End Web Development, Full-Stack Web Development, Javascript, Kubernetes, Linux, Problem Solving, Semantic Web, Software Engineering, Software Engineering Tools, Statistical Programming, Tensorflow, Web Design, Web Development Tools
Build toward a degree
4.6
Rating, 4.6 out of 5 stars
8.7K reviews
Beginner · Professional Certificate · 3 - 6 Months
Status: Free
McMaster University
Experimentation for Improvement
Skills you'll gain: Data Analysis, Experiment, Probability & Statistics, General Statistics, Mathematics, R Programming, Correlation And Dependence, Decision Making, Plot (Graphics), Process Analysis
4.9
Rating, 4.9 out of 5 stars
919 reviews
Intermediate · Course · 1 - 3 Months
University of Pennsylvania
Introduction to Python Programming
Skills you'll gain: Python Programming, Computer Programming, Programming Principles, Computational Logic, Computational Thinking, Computer Programming Tools, Critical Thinking, Problem Solving, Data Structures
4.5
Rating, 4.5 out of 5 stars
1.2K reviews
Beginner · Course · 1 - 4 Weeks
Status: Free
IESE Business School
Claves para Gestionar Personas
Skills you'll gain: Business Intelligence, Business Psychology, Human Resources, Leadership and Management, People Management, Strategy, Business Process Management, Communication, Culture, Emotional Intelligence
4.8
Rating, 4.8 out of 5 stars
2.3K reviews
Mixed · Course · 1 - 3 Months
University of California San Diego
Object Oriented Programming in Java
Skills you'll gain: Computer Programming, Java Programming, Problem Solving, Programming Principles, Algorithms, Computational Thinking, Computer Programming Tools, Computational Logic, Computer Graphics, Visualization (Computer Graphics)
4.7
Rating, 4.7 out of 5 stars
5.8K reviews
Intermediate · Course · 1 - 3 Months
Duke University
Programming Fundamentals
Skills you'll gain: Algorithms, C Programming Language Family, Computational Logic, Computer Programming, Critical Thinking, Problem Solving, Process Analysis, Programming Principles, Data Visualization, Theoretical Computer Science
4.7
Rating, 4.7 out of 5 stars
6.8K reviews
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
U.S. Federal Taxation
Skills you'll gain: Taxes, Accounting, Financial Accounting, Finance, Critical Thinking, General Accounting, Regulations and Compliance, Financial Analysis, Corporate Accouting, Generally Accepted Accounting Principles (GAAP), Problem Solving, Benefits, Business Analysis
Build toward a degree
4.8
Rating, 4.8 out of 5 stars
898 reviews
Intermediate · Specialization · 3 - 6 Months