Week 3 Intro

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Skills You'll Learn

Meditation, Stress Management, Self-Care

Reviews

4.9 (261 ratings)

  • 5 stars
    88.88%
  • 4 stars
    9.19%
  • 3 stars
    1.14%
  • 1 star
    0.76%

SM

May 30, 2021

the concept of mindfulness has been beautifully explained with the contents provided (video and reading material). It can be assimilated by people at a different level of knowledge as well..

KM

Mar 30, 2021

Great course for those who want to make their life live in a easier and comfortable way..

Thanks to Professor Elizabeth Slator for the course and her team..

Taught By

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    Dr. Elizabeth Slator

    Associate Director

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