Constructing a Healthy Plate

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (22,145 ratings)

  • 5 stars
    78.78%
  • 4 stars
    16.17%
  • 3 stars
    3.65%
  • 2 stars
    0.81%
  • 1 star
    0.56%

TL

Sep 30, 2016

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Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SD

Aug 6, 2020

Filled StarFilled StarFilled StarFilled StarFilled Star

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

From the lesson

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Taught By

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    Maya Adam, MD

    Lecturer

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