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There are 9 modules in this course
Unlock a deeper understanding of yourself with this enlightening course surveying the psychology of the self-concept, self-esteem, and self-regulation. With engaging videos and self-exploration activities, this program provides an overview of the intricate workings of the human mind, exploring how your self-concept and self-motives shape your thoughts, emotions, and behaviors.
Key topics covered:
Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your views of others, and cause you to act like different people in different situations.
Self-Esteem: Discover the benefits of high self-esteem, why low self-esteem isn't what you think it is, and how your culture plays a key role in how you feel about yourself.
Self-Regulation: Learn practical techniques for managing your emotions, overcoming impulsive behaviors, and achieving your goals.
This module introduces you to the way psychologists think about the self and gives you information about the two functions of the self: its role as a collection of information, and its role as a set of processes. Find out what’s included in this course and how to navigate the modules and lessons. You’ll also learn valuable study tips for successful learning.
What's included
4 videos11 readings4 assignments
Show info about module content
4 videos•Total 16 minutes
A Welcome Video From Your Instructor•3 minutes
Important Information About the Course•5 minutes
Module Introduction and Module Learning Objectives: What Is the Self?•2 minutes
A Scientific Understanding of the Self•5 minutes
11 readings•Total 80 minutes
Welcome to PsycLearn Essentials•3 minutes
Survey: What Would You Like to See Next?•2 minutes
How to Earn Certificates•2 minutes
What’s in Your Course•5 minutes
Study Tips for Success in PsycLearn Essentials•5 minutes
Additional Information•10 minutes
Representation in Research•1 minute
Downloadable: Psychology of the Self Course Workbook•2 minutes
What Do We Mean by “the Self”?•10 minutes
A Collection of Information and a Set of Processes•30 minutes
Key Takeaways: What Is the Self?•10 minutes
4 assignments•Total 41 minutes
Survey: Psychology of the Self Course Workbook•2 minutes
Module Quiz: What Is the Self?•14 minutes
Activity: Your Impression of the Self•15 minutes
Check Your Understanding: Overview of the Self•10 minutes
Module 2: The Self-Concept
Module 2•3 hours to complete
Module details
Among other things, the self is a collection of information. In this module, we discuss where that information is stored; factors that impact how it’s stored; how this storage, called the self-concept, can affect us; and how our behaviors can be steered away from our self-concept, leading us to act inconsistently with our values and beliefs.
What's included
3 videos7 readings3 assignments
Show info about module content
3 videos•Total 13 minutes
Module Introduction and Module Learning Objectives: The Self-Concept•3 minutes
What Is the Self-Concept?•5 minutes
Where Does Your Self-Concept Come From?•5 minutes
7 readings•Total 100 minutes
Reflect on Your Self-Concept•20 minutes
What Does the Self-Concept Do for Us?•15 minutes
The Working Self-Concept•15 minutes
Cultural Differences in the Self-Concept•8 minutes
Assessing Your Self-Concept•12 minutes
When Does the Self-Concept Not Matter?•20 minutes
Key Takeaways: The Self-Concept•10 minutes
3 assignments•Total 44 minutes
Module Quiz: The Self-Concept•20 minutes
Check Your Understanding: Introduction to the Self-Concept•12 minutes
Check Your Understanding: Understanding the Self-Concept•12 minutes
Module 3: Motives of the Self
Module 3•2 hours to complete
Module details
The self isn’t just something that exists to store information about ourselves; it also affects the way we think about and seek out self-relevant information. This module will talk about the different motivations that can dictate how we process self-relevant information and can influence our behaviors when we seek out information about the self.
What's included
3 videos5 readings2 assignments
Show info about module content
3 videos•Total 8 minutes
Module Introduction and Module Learning Objectives: Motives of the Self•2 minutes
What Are the Self-Motives?•3 minutes
Self-Motives in the Real World•3 minutes
5 readings•Total 65 minutes
Self-Enhancement•15 minutes
Self-Verification•10 minutes
Accuracy•5 minutes
Reflecting on the Self-Motives•25 minutes
Key Takeaways: Motives of the Self•10 minutes
2 assignments•Total 24 minutes
Module Quiz: Motives of the Self•12 minutes
Check Your Understanding: The Three Primary Self-Motives•12 minutes
Module 4: Self-Esteem
Module 4•2 hours to complete
Module details
Most people have a good idea of what self-esteem is, so why do we need a module on it? There are two main reasons. First, there are many common misconceptions about self-esteem. For example, many people conflate high self-esteem and narcissism, two separate concepts. Second, there are many facts about self-esteem that are not commonly known. For example, self-esteem operates very differently in Eastern versus Western cultures. This module helps improve your understanding of self-esteem and its causes and consequences, and gives you recommendations on how you can improve your self-esteem.
What's included
3 videos6 readings3 assignments
Show info about module content
3 videos•Total 12 minutes
Module Introduction and
Module Learning Objectives: Self-Esteem•4 minutes
What Is Self-Esteem?•5 minutes
What Self-Esteem Does for Us•4 minutes
6 readings•Total 75 minutes
What Is Your Level of Self-Esteem?•20 minutes
Where Does Your Self-Esteem Come From?•10 minutes
Can We Change Our Self-Esteem?•10 minutes
What Is Negative Self-Esteem?•15 minutes
Cross-Cultural Variability in Self-Esteem•10 minutes
Key Takeaways: Self-Esteem•10 minutes
3 assignments•Total 38 minutes
Module Quiz: Self-Esteem•18 minutes
Check Your Understanding: Introduction to Self-Esteem•8 minutes
Check Your Understanding: What Does Self-Esteem Do for Us?•12 minutes
Module 5: Self-Regulation
Module 5•3 hours to complete
Module details
Being able to control our own behavior is an important skill that people develop over their lifetimes. This module covers what self-regulation is, the positive effects it can have on our lives, and how we can better regulate our behavior to help us reach our goals. We end with a discussion about the nature of willpower.
What's included
3 videos9 readings4 assignments
Show info about module content
3 videos•Total 13 minutes
Module Introduction and Module Learning Objectives: Self-Regulation•4 minutes
What Is Self-Regulation?•6 minutes
What Factors Influence Self-Regulation?•4 minutes
9 readings•Total 100 minutes
Examining Your Self-Regulation•20 minutes
Considering Barriers to Self-Regulation•10 minutes
The Importance of Having a Focal Goal•10 minutes
Monitoring Our Own Behavior•10 minutes
Creating a Plan to Handle Failure•10 minutes
Helping Others Self-Regulate•10 minutes
What Is Willpower?•10 minutes
Why Willpower Might Not Matter•10 minutes
Key Takeaways: Self-Regulation•10 minutes
4 assignments•Total 52 minutes
Module Quiz: Self-Regulation•20 minutes
Check Your Understanding: Introduction to Self-Regulation•12 minutes
Check Your Understanding: Factors That Influence Self-Regulation•10 minutes
Check Your Understanding: The Impact of Willpower•10 minutes
Module 6: Course Summary
Module 6•2 hours to complete
Module details
This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key vocabulary relevant to that learning objective.
What's included
1 video16 readings1 assignment
Show info about module content
1 video•Total 2 minutes
Introduction to the Course Summary•2 minutes
16 readings•Total 126 minutes
Key Takeaways•5 minutes
Key Terms•4 minutes
Key Takeaways•10 minutes
Key Terms•20 minutes
Key Takeaways•10 minutes
Key Terms•6 minutes
Key Takeaways•8 minutes
Key Terms•10 minutes
Key Takeaways•5 minutes
Key Terms•8 minutes
Key Takeaways•5 minutes
Key Terms•5 minutes
Key Takeaways•8 minutes
Key Terms•6 minutes
Key Takeaways•10 minutes
Key Terms•6 minutes
1 assignment•Total 15 minutes
Revisiting Your Impression of the Self•15 minutes
Module 7: Cumulative Quiz
Module 7•1 hour to complete
Module details
This module contains a quiz covering all of the material in this course. It will count for 30% of your total course grade, so make sure you’ve reviewed the material well. Good luck!
What's included
1 video1 reading1 assignment
Show info about module content
1 video•Total 1 minute
Instructor’s Note: Next Steps•1 minute
1 reading•Total 5 minutes
Closing Survey: Psychology of the Self Course Workbook•5 minutes
1 assignment•Total 36 minutes
Cumulative Quiz: Psychology of the Self•36 minutes
Module 8: Course Resources
Module 8•3 minutes to complete
Module details
This module contains a glossary, course references, and a list of contributors to the course.
What's included
3 readings
Show info about module content
3 readings•Total 3 minutes
Glossary•1 minute
References•1 minute
Contributors•1 minute
PsycLearn Essentials APA Student Resources
Module 9•19 minutes to complete
Module details
This module provides a variety of information and tools from the American Psychological Association (APA) that will help inspire you as you complete your coursework and plan your career goals. Explore APA resources on various psychological issues and scholarly research and writing; a list of sites providing valuable resources on diversity, equity, and inclusion in psychology education and in the professional community; resources on a career in psychology; and links to career opportunities at the APA.
What's included
8 readings
Show info about module content
8 readings•Total 19 minutes
Introduction to APA Resources•5 minutes
Student Resources•2 minutes
APA Style®, Research, and Writing•2 minutes
Students from Diverse Ethnic, Cultural, and Economic Backgrounds•2 minutes
Psychology Help Center•2 minutes
Psychology Careers•2 minutes
Careers and Internships at APA•2 minutes
Other APA Resources•2 minutes
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APA is the leading scientific and professional organization representing psychology in the United States, with more than 146,000 researchers, educators, clinicians, consultants, and students as its members. Its mission is to promote the advancement, communication, and application of psychological science and knowledge to benefit society and improve lives.
When will I have access to the lectures and assignments?
To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.