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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,667 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7426 - 7450 of 9,573 Reviews for Stanford Introduction to Food and Health

By 孙一源

•

Jun 21, 2024

十分实用的课程

By Fabiana C M

•

Oct 25, 2023

gracias

By Lem

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Sep 22, 2023

So good

By Pintu V

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Sep 20, 2023

Helpful

By Marwa A E K

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Jul 21, 2023

Amazing

By 友春 荒

•

Jul 8, 2023

楽しくて実践的

By Bianca O

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Jun 30, 2023

perfect

By Eve C

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May 31, 2023

Thanks!

By Giuseppe M

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Mar 17, 2023

Ottimo!

By Zehra K

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Nov 14, 2022

çok iyi

By Suha M

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Nov 9, 2022

usefull

By Refilwe I

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Nov 8, 2022

awesome

By AHANA D 2

•

Nov 5, 2022

lovedit

By David B

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Sep 30, 2022

Highly

By Shawn C

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Aug 22, 2022

Amazing

By Adel A

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Aug 17, 2022

so good

By Marina Ç

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Aug 14, 2022

super!!

By Manabayeva A

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Jun 1, 2022

amazing

By Darah S

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May 19, 2022

😍😍😄

By ihuoma c

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May 5, 2022

Great👌

By Yevgeny A

•

Jan 26, 2022

great!

By Ali Z

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Dec 24, 2021

5 stars

By Ahmad R

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Dec 2, 2021

amazing

By Md. S R

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Oct 29, 2021

IIt's a

By AMIT R

•

Sep 24, 2021

amazing